WHEY'D Protein – 25g 3‑Phase Whey Blend with Enzymes, Low Lactose
25g 3-phase whey blend
25g Protein · Low Lactose · Enzymes
MuscleSport Lean Whey Protein Powder | 25g Isolate + MCT & L-Carnitine
25g Isolate · MCT · L-Carnitine
AXE & SLEDGE FARM FED — Grass-Fed 100% Whey Protein Isolate, 25g
25g Isolate · Grass-Fed · Clean Label
Nutristat BIO WHEY® – Low Carb, Zero Sugar Whey Protein Isolate/Hydrolysate
25g Protein · 0g Sugar · Low Carb
Transparent Labs Grass-Fed Whey Protein Isolate — 28g Protein, Clean Ingredients
28g Protein · Grass-Fed · No Fillers
PUR NATIVE - All Natural Grass-Fed Isolate Protein
25g Protein | 107 Cal | 0g Sugar
Chike Protein Iced Coffee – 20 g Protein & 150 mg Real Espresso
20g Protein | 150mg Caffeine | 120 Cal
Clean Simple Eats Protein Powder — Grass-Fed Whey Isolate (20g per Scoop)
20g Protein · Grass-Fed · Clean Label
RYSE Loaded Protein — 25g Whey (Isolate Primary) + MCT & Prebiotic Fiber
25g Protein · MCT · Prebiotic Fiber
Rule 1 R1 Protein, - 25g Whey Isolate & Hydrolysate + 6g BCAAs
25g Isolate · 6g BCAAs · Zero Fillers
Rule 1 Proteins R1 CLEAR ISOLATE - Clear & Refreshing Whey Isolate
20g Protein | 9g+ EAAs | 90 Cal
Home Made // Whole Foods Meal Replacement by Axe & Sledge
48g Protein | 420 Cal | 10g Fiber
Organic Vegan Plant-Based Protein Isolate
24g Protein | 150 Cal | Organic
Mass Gainer - High Calorie Weight Gainer
40g Protein | 1,220+ Cal | 9g BCAAs
MASS GAINER - WEIGHT GAINER SUPPLEMENT
53g Protein | 740 Cal | 3g Creatine
Myogenix AfterShock Tactical Post-Workout Catalyst – 34g Protein + 35g Carb
34g Protein | 290 Cal | Post-Workout
ISOLATE – FUEL-ISO Premium Whey Protein Isolate — 25g Protein, 0g Sugar
25g Protein | 110 Cal | 0g Sugar
Chike Protein Iced Tea Bags – 15 g Protein, 100 mg Caffeine, 0 g Sugar
15g Protein | 100mg Caffeine | 70 Cal
Transparent Labs Grass-Fed Beef Protein Isolate — Dairy-Free 25g Protein Powder
25g Protein | 120 Cal | Dairy-Free
Ancient Nutrition Grass-Fed Whey Protein Powder
23g Protein | 130 Cal | A2/A2 Whey
How to Choose Muscle Building Supplements
The right stack depends on your training level, goals, and how your body responds. Here is what to look for.
Start with Protein
Muscle is built from amino acids, and protein is how you get them. Aim for 25g or more per serving from a high-quality whey isolate, blend, or plant source. If your daily protein intake is consistently low, no other supplement will compensate for that gap.
Add Creatine for Strength
Creatine monohydrate is the most studied performance supplement in the world. At 3-5g daily, it increases ATP output, supports more reps at higher weights, and accelerates muscle recovery between sets. It is the single most cost-effective add-on to any muscle-building stack.
Know When to Use a Mass Gainer
Mass gainers are high-calorie shakes (often 500-1,200 calories per serving) designed for people who struggle to eat enough to support growth. They are not for everyone. If you are gaining unwanted fat, a standard protein powder with whole food calories is usually a better approach.
Track Your Progress
Supplements support the process, but progressive overload in the gym drives growth. Log your workouts, increase weight or reps over time, and pair your stack with consistent sleep and nutrition. Come into our store and our team can recommend what fits your actual training program.
Frequently Asked Questions
Common questions about building muscle and choosing the right supplements to support your goals.
The essentials are protein and creatine. Protein supports muscle repair and growth; creatine improves strength output and recovery between sets. Everything else - mass gainers, BCAAs, pre-workouts - is supplemental in the literal sense. Nail your protein intake and creatine dose first, then layer in other products as needed.
Creatine shows performance benefits within 1-2 weeks for most users. Visible muscle changes typically take 4-8 weeks of consistent training and nutrition. Supplements accelerate the process but cannot replace consistency. You will feel stronger before you look different.
Mass gainers are best for hard gainers who struggle to eat enough calories to support growth. If you are eating well but still not gaining, a mass gainer can help close the calorie gap. If you tend to put on fat easily, a lean protein powder with additional whole food calories is usually a smarter approach.
Absolutely. Pre-workouts improve energy and focus during training, but they are not required for muscle growth. Protein, creatine, and consistent training are the real drivers. Pre-workout is a tool to help you train harder, not a substitute for a solid program.
A solid foundation stack is a quality protein powder paired with creatine monohydrate. From there, you can add a pre-workout for training intensity, BCAAs or EAAs for intra-workout recovery, and a performance pump product for blood flow. Our staff can help you build a personalized stack based on your specific goals and budget.