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Raw Nutrition
CBUM Essential Performance Non-Stim
⭐
Caffeine-Free
🏆
5g Creatine Monohydrate
✨
6g L-Citrulline
$39.97
Save $3.99 in Cart
Free Creatine Eligible
6g L-Citrulline drives nitric oxide production for substantial pump support without any stimulants
5g Creatine Monohydrate supports ATP regeneration for strength, power, and muscle cell volumization
3.2g Beta-Alanine buffers lactic acid for extended endurance during high-rep training
2g L-Tyrosine supports focus and cognitive performance without caffeine dependency
Choose your quantity
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Most loved
See it in action
Marcus T.
Best pre-workout I've ever used. Clean energy, no crash, and the pumps are insane. Won't use anything else.
You'll Love This Pre-Workout
You'll Love This Pre-Workout
Zero-Stim Pump Support
6,000mg L-Citrulline drives nitric oxide synthesis for substantial pumps and vascularity - no caffeine, no jitters, no sleep disruption.
Built-In Creatine
5,000mg Creatine Monohydrate is the most studied supplement in sports nutrition - supporting ATP regeneration, strength, and muscle cell volumization in every scoop.
Evening-Friendly Training
Completely caffeine-free formula means you can train at any hour without worrying about sleep quality - perfect for PM sessions or caffeine-sensitive athletes.
Dual Endurance System
3,200mg Beta-Alanine buffers lactic acid while 2,500mg Betaine Anhydrous supports power output - clinically dosed for extended time to failure.
Transparency by the numbers
Transparency by the numbers
0mg
Caffeine
Completely stimulant-free for anytime training - morning, evening, or double sessions without sleep disruption.
5,000mg
Creatine Monohydrate
Full clinical maintenance dose of the most studied performance supplement in sports nutrition.
0
Clinical Ingredients
Every active ingredient at research-backed doses for measurable performance improvements.
* Based on post-purchase surveys and manufacturer data.
Why CBUM Essential Outperforms Generic Stim-Free Pre-Workouts
Why CBUM Essential Outperforms Generic Stim-Free Pre-Workouts
We only carry brands that meet our strict quality standards. No fillers, no proprietary blends, no shortcuts.
|
CBUM Essential
CHN Approved
|
Generic Stim-Free
Budget
|
|
|---|---|---|
|
Creatine
| 5,000mg Monohydrate | Not Included |
|
L-Citrulline
| 6,000mg | 3,000mg or Blended |
|
Betaine
| 2,500mg | 1,000mg or None |
|
L-Tyrosine
| 2,000mg | Not Included |
|
CBUM Formulated
| ||
|
All Clinical Doses
|
Complete Your CBUM Stack
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OUR CHAMPIONS
Keep Coming Back
/5
based on
1,649
verified reviews
Pre-Workout FAQs
Got questions? We've got answers — plus free consultations at both Fort Wayne locations.
How much caffeine is in this pre-workout?
+
Caffeine content varies by product — check the supplement facts panel for the exact amount. Most of our pre-workouts range from 150mg to 350mg per serving. If you're caffeine-sensitive, we also carry stim-free options.
When should I take my pre-workout?
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Take 20-30 minutes before your workout for optimal absorption and performance. Avoid taking within 6 hours of bedtime to prevent sleep disruption. For evening athletes, a stim-free pump formula is a great option.
Can I stack pre-workout with creatine?
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Absolutely — pre-workout and creatine is one of the most popular and effective stacks in the industry. Just check if your pre-workout already contains creatine so you don't accidentally double your dose. Our staff can help you build the perfect stack.
Why do I feel tingling or itching after taking pre-workout?
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That's beta-alanine doing its job! The tingling sensation (paresthesia) is harmless and a sign the beta-alanine is working to buffer lactic acid in your muscles. It typically fades after a few weeks of consistent use.
Is this pre-workout safe to take every day?
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Most pre-workouts are safe for daily use, but we recommend cycling — 5 days on, 2 days off — to maintain stimulant sensitivity. Taking breaks also helps prevent tolerance buildup. Our staff can advise on the right cycling protocol for your specific product.
Do you carry stim-free pre-workout options?
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Yes! We carry several stimulant-free pump formulas that deliver incredible vascularity and endurance without any caffeine. Great for evening training or stacking on top of your regular pre-workout. Ask our staff for recommendations.
