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MuscleSport
CREATINE + HYDRATION by Muscle Sport
⭐
5g Creatine Monohydrate
🏆
Electrolyte + Hydration Blend
✨
60 Servings
$39.99
Save $5.99 in Cart
5g HPLC-Tested Creatine for Strength, Power, and Muscle Saturation
ElectroRev Electrolyte Matrix to Replace Sodium, Potassium, and Magnesium Lost in Sweat
1,000mg Taurine for Endurance and Sustained Energy During Training
AstraGin Enhanced Absorption So Every Gram Gets Put to Work
Choose your quantity
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Most loved
See it in action
Marcus T.
Noticed strength gains within two weeks. Mixes perfectly and zero bloating. This is the only creatine I'll buy.
You'll Love This Creatine
You'll Love This Creatine
Build Strength & Power
5g of HPLC-tested creatine monohydrate fuels ATP production for stronger lifts and more explosive performance.
Stay Hydrated
ElectroRev matrix plus Himalayan pink salt and coconut water replace sodium, potassium, and magnesium lost through sweat.
Train Longer
1,000mg of taurine supports endurance and mitochondrial energy so you can push through more sets and reps.
Absorb More
AstraGin enhances gut absorption so your body actually uses more of the creatine and electrolytes in every scoop.
Transparency by the numbers
Transparency by the numbers
0g
Clinical Dose
HPLC-tested creatine monohydrate per serving
1,000mg
Taurine
For endurance and mitochondrial energy
0%
Full Hydration
ElectroRev matrix with Himalayan pink salt
* Based on post-purchase surveys and manufacturer data.
Creatine + Hydration vs. Generic Creatine
Creatine + Hydration vs. Generic Creatine
We only carry brands that meet our strict quality standards. No fillers, no proprietary blends, no shortcuts.
|
Creatine + Hydration
CHN Approved
|
Generic Creatine
Budget
|
|
|---|---|---|
|
Creatine Dose
| 5g Micronized Monohydrate | 3-5g (varies) |
|
Purity Testing
| HPLC-Tested for Purity | Often Untested |
|
Electrolyte Support
| ElectroRev Matrix + Himalayan Salt | None |
|
Absorption Enhancement
| ||
|
Taurine for Endurance
|
OUR CHAMPIONS
Keep Coming Back
/5
based on
1,649
verified reviews
Creatine FAQs
Got questions? We've got answers — plus free consultations at both Fort Wayne locations.
Do I need to do a creatine loading phase?
+
No — loading is optional. A loading phase (20g/day for 5-7 days) saturates your muscles faster, but taking 3-5g daily gets you to the same result in 3-4 weeks. Skip loading if you're prone to stomach sensitivity.
Will creatine cause bloating or water retention?
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Creatine draws water into your muscle cells (intracellular retention), which can make muscles look fuller and harder — not puffy. Most people notice no visible bloating. If you experience discomfort, try splitting your dose or switching to creatine HCl.
What's the difference between creatine monohydrate and creatine HCl?
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Creatine monohydrate is the most researched form with 50+ years of data behind it. Creatine HCl is more water-soluble and requires a smaller dose, making it easier on the stomach. Both are effective — monohydrate is the gold standard, HCl is great for sensitive stomachs.
When is the best time to take creatine?
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Post-workout is slightly favored by research, but the most important factor is consistency. Take it at the same time every day — including rest days. Stacking with carbohydrates or protein can enhance uptake.
Is creatine safe for long-term use?
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Yes. Creatine monohydrate has been studied for 30+ years and is consistently shown to be safe for healthy adults with no negative effects on kidney or liver function. It's one of the most well-tolerated supplements available.
Do women benefit from taking creatine?
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Absolutely. Creatine benefits both men and women equally for strength, performance, and recovery. Women often see faster results because they typically start with lower natural creatine stores. It does not cause masculinization or unwanted bulk.
