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FIRST BLOOD Pre-workout
⭐
460mg Total Caffeine (3 Sources)
🏆
10g L-Citrulline + 6.4g Beta-Alanine
✨
20 Servings
$59.99
Triple-Source Caffeine Complex for Rapid Onset + Extended Energy Without a Hard Crash
10g L-Citrulline and 254mg VasoDrive-AP for Nitric Oxide-Driven Muscle Pumps
600mg Alpha-GPC and 2g L-Tyrosine for Dialed-In Mental Focus Under Fatigue
250mg Pine Bark Extract (95% Proanthocyanidins) for Enhanced Blood Flow and Vascularity
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Marcus T.
Best pre-workout I've ever used. Clean energy, no crash, and the pumps are insane. Won't use anything else.
You'll Love This Pre-Workout
You'll Love This Pre-Workout
460mg Triple-Source Caffeine
Three forms of caffeine hit at different speeds for rapid onset, peak intensity, and smooth sustained energy.
10g Citrulline Pump Matrix
Clinical-dose L-Citrulline paired with VasoDrive-AP and Pine Bark for maximum nitric oxide and blood flow.
Focus Stack Built In
600mg Alpha-GPC and 2g L-Tyrosine keep your mind locked in when fatigue sets in.
Fully Transparent Label
Every ingredient listed with exact doses. No proprietary blends, no mystery formulas.
Transparency by the numbers
Transparency by the numbers
0mg
Total Caffeine
From 3 different caffeine sources for layered energy delivery
0g
L-Citrulline
Over 3x the minimum effective dose for nitric oxide and pumps
0
Active Ingredients
Fully dosed, fully transparent formula with zero fillers
* Based on post-purchase surveys and manufacturer data.
Why First Blood Outperforms Standard Pre-Workouts
Why First Blood Outperforms Standard Pre-Workouts
We only carry brands that meet our strict quality standards. No fillers, no proprietary blends, no shortcuts.
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First Blood
CHN Approved
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Standard Pre-Workout
Budget
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|---|---|---|
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Citrulline Dose
| 10g L-Citrulline (3x typical dose) | 3-4g citrulline malate |
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Caffeine Delivery
| 460mg from 3 sources (layered release) | Single caffeine source |
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Vascularity Compounds
| VasoDrive-AP + Pine Bark (95% proanthocyanidins) | None |
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Fully Transparent Label
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AstraGin Enhanced Absorption
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Complete Your Pre-Workout Stack
These products pair perfectly with your pre-workout
OUR CHAMPIONS
Keep Coming Back
/5
based on
1,649
verified reviews
Pre-Workout FAQs
Got questions? We've got answers — plus free consultations at both Fort Wayne locations.
How much caffeine is in this pre-workout?
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Caffeine content varies by product — check the supplement facts panel for the exact amount. Most of our pre-workouts range from 150mg to 350mg per serving. If you're caffeine-sensitive, we also carry stim-free options.
When should I take my pre-workout?
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Take 20-30 minutes before your workout for optimal absorption and performance. Avoid taking within 6 hours of bedtime to prevent sleep disruption. For evening athletes, a stim-free pump formula is a great option.
Can I stack pre-workout with creatine?
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Absolutely — pre-workout and creatine is one of the most popular and effective stacks in the industry. Just check if your pre-workout already contains creatine so you don't accidentally double your dose. Our staff can help you build the perfect stack.
Why do I feel tingling or itching after taking pre-workout?
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That's beta-alanine doing its job! The tingling sensation (paresthesia) is harmless and a sign the beta-alanine is working to buffer lactic acid in your muscles. It typically fades after a few weeks of consistent use.
Is this pre-workout safe to take every day?
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Most pre-workouts are safe for daily use, but we recommend cycling — 5 days on, 2 days off — to maintain stimulant sensitivity. Taking breaks also helps prevent tolerance buildup. Our staff can advise on the right cycling protocol for your specific product.
Do you carry stim-free pre-workout options?
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Yes! We carry several stimulant-free pump formulas that deliver incredible vascularity and endurance without any caffeine. Great for evening training or stacking on top of your regular pre-workout. Ask our staff for recommendations.
