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Ghost Sleep - Colostrum, Glycine, & Dual-Release Melatonin
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Love the quality and how easy it is to add to my daily routine. You can tell the difference with products that are actually dosed right. Highly recommend!
Why This Supplement
Why This Supplement
Deep, Restorative Sleep
3g L-Glycine at the full clinical dose promotes relaxation and improves sleep quality, while dual-release melatonin (1.5mg immediate + 1.5mg sustained) helps you fall asleep fast and stay asleep.
Overnight Immune Defense
3,100mg colostrum with 1,250mg immunoglobulin G (IgG) strengthens immune surveillance while you sleep, when your body naturally does its deepest repair work.
Stress & Cortisol Control
600mg KSM-66 Ashwagandha is clinically studied to reduce cortisol levels, helping your nervous system shift from fight-or-flight to rest-and-recover mode before bed.
Calm Nervous System
1,000mg GABA plus 500mg L-Tryptophan and 400mg SerinAid phosphatidylserine work together to quiet neural activity and promote the calm state needed for quality sleep.
Transparency by the numbers
Transparency by the numbers
Colostrum Per Serving
With 1,250mg IgG for immune support during the overnight recovery window when your body repairs itself.
L-Glycine
Full clinical dose shown in studies to improve sleep quality and reduce next-day fatigue.
KSM-66 Ashwagandha
The most clinically studied ashwagandha extract, proven to reduce cortisol and support restful sleep.
* Based on verified customer reviews and company data.
Why GHOST Sleep Outperforms Generic Sleep Supplements
Why GHOST Sleep Outperforms Generic Sleep Supplements
We vet every brand on our shelves for clinical dosing, label transparency, and third-party testing. No shortcuts.
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Know before you scoop!
Still not sure? Our team offers free consultations at both Fort Wayne locations.
Store in a cool, dry place away from direct sunlight. Keep the lid tightly sealed to prevent moisture exposure. Some probiotics and specific formulas may require refrigeration — check the label for storage instructions.
Most supplements can be stacked safely, but timing matters. Our staff offers free consultations at all three locations to help you build a personalized stack that works with your goals and any medications you're currently taking.
Results vary by product and individual. Some supplements like pre-workouts and energy formulas work immediately, while vitamins, minerals, and adaptogens typically need 2-4 weeks of consistent use to show noticeable benefits.
Most of our supplements are formulated for both men and women. However, some hormone-support products are gender-specific. Check the product label or ask our team for guidance. Pregnant or nursing women should consult a healthcare provider before taking any supplement.
Yes! Every Complete Health location offers free one-on-one consultations. Our staff lives and breathes fitness and nutrition — they'll help you find the right products for your specific goals, body type, and budget. No appointment needed.
Unopened items may be eligible for return at Complete Health's discretion. Opened products cannot be returned. Clearance items are final sale. To start a return, email completehealthfwsw@gmail.com with your name, product details, and purchase date. If something arrives damaged, snap a photo and reach out right away and we'll get it sorted.