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Ghost
GHOST Hydration Powder – Zero-Sugar Electrolyte Drink Mix (40 Servings)
⭐
1,500mg Taurine
🏆
40 Servings
✨
5 Electrolytes + Senactiv
$32.99
1,500mg Taurine Supports Cellular Hydration and Electrolyte Balance
Aquamin Marine Minerals Deliver Bioavailable Calcium and 72 Trace Minerals
Senactiv Supports Energy Production and Post-Workout Recovery
PureWay-C Enhanced Vitamin C for Superior Immune and Antioxidant Support
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Marcus T.
Best pump formula I've ever used. Stim-free so I can stack it with anything. The vascularity is insane — highly recommend.
You'll Love This Formula
You'll Love This Formula
Taurine-Driven Cellular Hydration
1,500mg Taurine acts as an osmolyte, helping cells retain water and maintain electrolyte balance from the inside out. This goes beyond surface-level hydration to support actual cellular function.
Marine-Sourced Mineral Complex
500mg Aquamin from red algae provides bioavailable calcium plus 72 trace minerals harvested from the ocean floor. More mineral diversity than any single-source electrolyte can deliver.
Energy and Recovery Support
50mg Senactiv is clinically studied for supporting cellular energy production and muscle recovery. It helps your body produce new mitochondria and clear damaged cells after exercise.
Enhanced Immune Defense
135mg PureWay-C is a faster-absorbing form of Vitamin C paired with citrus bioflavonoids. Clinical data shows it reaches higher blood levels and stays active longer than standard ascorbic acid.
Transparency by the numbers
Transparency by the numbers
1,500mg
Taurine Per Scoop
A clinical dose of taurine supporting cellular hydration, electrolyte regulation, and exercise performance.
0
Servings Per Tub
Over a month of daily hydration at pennies per serving compared to pre-mixed alternatives.
0+
Trace Minerals
Aquamin marine mineral complex delivers calcium plus over 72 trace minerals from sustainably harvested red algae.
* Based on post-purchase surveys and manufacturer data.
Why GHOST Hydration Outperforms Generic Electrolyte Powder
Why GHOST Hydration Outperforms Generic Electrolyte Powder
We only carry performance supplements with full clinical doses — because half-dosed ingredients deliver half the results. Transparency is non-negotiable.
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GHOST Hydration
CHN Approved
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Generic Electrolyte
Budget
|
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|---|---|---|
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Taurine Dose
| 1,500mg for cellular hydration | None or trace amounts |
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Mineral Source
| Aquamin (marine, 72+ trace minerals) | Synthetic single-source minerals |
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Vitamin C Form
| PureWay-C (enhanced absorption) | Generic ascorbic acid if any |
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Senactiv for Recovery
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Vegan, Soy-Free, Gluten-Free
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OUR CHAMPIONS
Keep Coming Back
/5
based on
1,649
verified reviews
Performance FAQs
Got questions? We've got answers — plus free consultations at both Fort Wayne locations.
What's the difference between a pump formula and a pre-workout?
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Pre-workouts typically contain stimulants (caffeine) plus performance ingredients. Pump formulas are stimulant-free and focus entirely on vasodilation — increasing blood flow to muscles for better pumps, endurance, and nutrient delivery. They can be taken alone or stacked with a caffeinated pre-workout.
Can I take a stim-free pump formula at night?
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Yes — that's one of the biggest advantages of stim-free formulas. No caffeine means no sleep disruption, making them ideal for evening or late-night training sessions.
How do I know if a performance supplement is clinically dosed?
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Check the supplement facts panel. If you see exact milligram amounts for every ingredient (not hidden in a "proprietary blend"), it's transparent. Then cross-reference each ingredient against published research doses. Our staff can walk you through this — we check every product we carry.
Can I stack a pump formula with creatine?
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Absolutely. Creatine and a pump formula is one of the most effective performance stacks available — creatine increases strength and power output while the pump formula maximizes blood flow and muscle fullness. Mix creatine directly into your pump drink for convenience.
How long does the pump effect last?
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Most pump ingredients (like L-Citrulline and Agmatine) peak in the bloodstream within 60-90 minutes and provide effects lasting 2-3 hours. Taking your supplement 20-30 minutes before training optimizes the overlap with your actual workout.
Are performance supplements safe for women?
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Yes. Performance and pump supplements are safe and effective for women. Many female athletes use them to improve vascularity, endurance, and recovery. There are no hormone-affecting ingredients in standard pump formulas. Our staff can recommend the best options for your specific goals.
