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Ghost
Ghost Intra – 10 g EAAs, Electrolytes & Focus Formula (Stimulant‑Free)
⭐
10g Total EAAs (6g BCAAs)
🏆
KSM-66 Ashwagandha
✨
Cognizin® for Focus
$39.99
10g Essential Amino Acids Fuel Muscle Protein Synthesis During Training
KSM-66 Ashwagandha Reduces Cortisol and Supports Endurance Under Stress
Cognizin® Sharpens Focus and Mind-Muscle Connection Mid-Workout
AstraGin Enhances Amino Acid Absorption So Every Gram Actually Gets Used
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Most loved
See it in action
Marcus T.
Best pump formula I've ever used. Stim-free so I can stack it with anything. The vascularity is insane — highly recommend.
You'll Love This Formula
You'll Love This Formula
Complete Amino Acid Profile Mid-Workout
10g of all 9 essential amino acids, including 6g BCAAs in the 2:1:1 ratio. Your muscles get the full building blocks they need for protein synthesis while you are still training, not just after.
Stress Resistance During Hard Sessions
300mg KSM-66 Ashwagandha is clinically proven to reduce cortisol and support endurance. When your body is under the stress of heavy training, this adaptogen helps you stay composed and push harder.
Focus That Stays Sharp Set After Set
250mg Cognizin® supports brain energy and neurotransmitter production. As physical fatigue builds, your mental focus stays locked in for better mind-muscle connection and execution.
Maximum Absorption, Zero Waste
50mg AstraGin upregulates nutrient transporters in the intestinal wall, boosting amino acid absorption. More of the formula reaches your muscles instead of passing through unused.
Transparency by the numbers
Transparency by the numbers
0g
Total EAAs Per Scoop
All 9 essential amino acids your body cannot produce, delivered in clinically studied ratios for complete muscle support.
0g
BCAAs (2:1:1 Ratio)
3g leucine, 1.5g isoleucine, 1.5g valine - the research-backed ratio for triggering muscle protein synthesis.
0mg
Caffeine
Completely stimulant-free. Stack with any pre-workout or use alone as your intra-workout hydration and recovery drink.
* Based on post-purchase surveys and manufacturer data.
Why Ghost Intra Outperforms Generic BCAAs
Why Ghost Intra Outperforms Generic BCAAs
We only carry performance supplements with full clinical doses — because half-dosed ingredients deliver half the results. Transparency is non-negotiable.
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Ghost Intra
CHN Approved
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Generic BCAAs
Budget
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|---|---|---|
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Amino Acid Profile
| 10g full EAAs (all 9 essential) | 5-7g BCAAs only (3 of 9) |
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Focus Support
| 250mg Cognizin® | None |
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Adaptogen
| 300mg KSM-66 Ashwagandha | None |
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AstraGin Absorption Enhancer
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Vegan Fermented Source
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OUR CHAMPIONS
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based on
1,649
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Performance FAQs
Got questions? We've got answers — plus free consultations at both Fort Wayne locations.
What's the difference between a pump formula and a pre-workout?
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Pre-workouts typically contain stimulants (caffeine) plus performance ingredients. Pump formulas are stimulant-free and focus entirely on vasodilation — increasing blood flow to muscles for better pumps, endurance, and nutrient delivery. They can be taken alone or stacked with a caffeinated pre-workout.
Can I take a stim-free pump formula at night?
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Yes — that's one of the biggest advantages of stim-free formulas. No caffeine means no sleep disruption, making them ideal for evening or late-night training sessions.
How do I know if a performance supplement is clinically dosed?
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Check the supplement facts panel. If you see exact milligram amounts for every ingredient (not hidden in a "proprietary blend"), it's transparent. Then cross-reference each ingredient against published research doses. Our staff can walk you through this — we check every product we carry.
Can I stack a pump formula with creatine?
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Absolutely. Creatine and a pump formula is one of the most effective performance stacks available — creatine increases strength and power output while the pump formula maximizes blood flow and muscle fullness. Mix creatine directly into your pump drink for convenience.
How long does the pump effect last?
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Most pump ingredients (like L-Citrulline and Agmatine) peak in the bloodstream within 60-90 minutes and provide effects lasting 2-3 hours. Taking your supplement 20-30 minutes before training optimizes the overlap with your actual workout.
Are performance supplements safe for women?
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Yes. Performance and pump supplements are safe and effective for women. Many female athletes use them to improve vascularity, endurance, and recovery. There are no hormone-affecting ingredients in standard pump formulas. Our staff can recommend the best options for your specific goals.
