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Ghost
GHOST LEGEND® ALL OUT V2 Pre‑Workout
⭐
400mg Caffeine (Dual-Source)
🏆
6g Citrulline + Triple Nitrates
✨
20 Servings
$49.95
Save $7.49 in Cart
Free Creatine Eligible
Triple NO3-T Nitrates (Citrulline, Beta-Alanine, Betaine) for Maximum Blood Flow and Pumps
400mg Dual-Source Caffeine with zumXR Extended Release for Sustained Energy Without the Crash
2g L-Tyrosine + 600mg Alpha-GPC for Razor-Sharp Focus and Mind-Muscle Connection
3.2g Full-Yield Beta-Alanine to Buffer Fatigue and Push Through More Reps
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Most loved
See it in action
Marcus T.
Best pre-workout I've ever used. Clean energy, no crash, and the pumps are insane. Won't use anything else.
You'll Love This Pre-Workout
You'll Love This Pre-Workout
Triple Nitrate Pumps
6g Citrulline plus NO3-T nitrates from three sources flood your muscles with blood flow for skin-splitting pumps that last your entire session.
400mg Dual-Source Energy
300mg Caffeine Anhydrous hits fast while 100mg zumXR Extended Release keeps you locked in without the post-workout crash.
Laser Focus
2g L-Tyrosine and 600mg Alpha-GPC fuel dopamine production and sharpen your mind-muscle connection from your first rep to your last.
Endurance Buffer
3.2g full-yield Beta-Alanine with added nitrates helps buffer lactic acid so you can push harder and train longer before fatigue sets in.
Transparency by the numbers
Transparency by the numbers
0mg
Dual-Source Caffeine
Fast-acting Caffeine Anhydrous plus zumXR extended-release for immediate energy that lasts your entire session.
0g
Full Yield Citrulline
L-Citrulline plus Citrulline Nitrate NO3-T for amplified nitric oxide production and skin-splitting pumps.
3.2g
Full Yield Beta-Alanine
Clinical dose enhanced with Beta-Alanine Nitrate for endurance and lactic acid buffering.
* Based on post-purchase surveys and manufacturer data.
Why GHOST LEGEND ALL OUT vs Generic Pre-Workout
Why GHOST LEGEND ALL OUT vs Generic Pre-Workout
We only carry brands that meet our strict quality standards. No fillers, no proprietary blends, no shortcuts.
|
GHOST ALL OUT
CHN Approved
|
Generic Pre-Workout
Budget
|
|
|---|---|---|
|
Citrulline Dose
| 6g Full Yield + Nitrates | 3-4g Citrulline Malate |
|
Caffeine Source
| Dual-Source (300mg + 100mg Extended) | Single-Source Caffeine |
|
Beta-Alanine
| 3.2g Full Yield + Nitrates | 1.6-2g Standard |
|
Focus Ingredients
| 2g L-Tyrosine + 600mg Alpha-GPC | None or Underdosed |
|
Label Transparency
| 100% Open Label, No Prop Blends | Proprietary Blends Common |
OUR CHAMPIONS
Keep Coming Back
/5
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1,649
verified reviews
Pre-Workout FAQs
Got questions? We've got answers — plus free consultations at both Fort Wayne locations.
How much caffeine is in this pre-workout?
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Caffeine content varies by product — check the supplement facts panel for the exact amount. Most of our pre-workouts range from 150mg to 350mg per serving. If you're caffeine-sensitive, we also carry stim-free options.
When should I take my pre-workout?
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Take 20-30 minutes before your workout for optimal absorption and performance. Avoid taking within 6 hours of bedtime to prevent sleep disruption. For evening athletes, a stim-free pump formula is a great option.
Can I stack pre-workout with creatine?
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Absolutely — pre-workout and creatine is one of the most popular and effective stacks in the industry. Just check if your pre-workout already contains creatine so you don't accidentally double your dose. Our staff can help you build the perfect stack.
Why do I feel tingling or itching after taking pre-workout?
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That's beta-alanine doing its job! The tingling sensation (paresthesia) is harmless and a sign the beta-alanine is working to buffer lactic acid in your muscles. It typically fades after a few weeks of consistent use.
Is this pre-workout safe to take every day?
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Most pre-workouts are safe for daily use, but we recommend cycling — 5 days on, 2 days off — to maintain stimulant sensitivity. Taking breaks also helps prevent tolerance buildup. Our staff can advise on the right cycling protocol for your specific product.
Do you carry stim-free pre-workout options?
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Yes! We carry several stimulant-free pump formulas that deliver incredible vascularity and endurance without any caffeine. Great for evening training or stacking on top of your regular pre-workout. Ask our staff for recommendations.
