GHOST LEGEND® ALL OUT V2 Pre‑Workout
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Best pre-workout I've ever used. Clean energy, no crash, and the pumps are insane. Won't use anything else.
California Proposition 65 WARNING
WARNING: This product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
A Proposition 65 warning does not mean this product is unsafe or out of compliance. California requires these notices at exposure thresholds far stricter than federal FDA and USP limits.
Pairs Well With
You'll Love This Pre-Workout
You'll Love This Pre-Workout
Triple Nitrate Pumps
6g Citrulline plus NO3-T nitrates from three sources flood your muscles with blood flow for skin-splitting pumps that last your entire session.
400mg Dual-Source Energy
300mg Caffeine Anhydrous hits fast while 100mg zumXR Extended Release keeps you locked in without the post-workout crash.
Laser Focus
2g L-Tyrosine and 600mg Alpha-GPC fuel dopamine production and sharpen your mind-muscle connection from your first rep to your last.
Endurance Buffer
3.2g full-yield Beta-Alanine with added nitrates helps buffer lactic acid so you can push harder and train longer before fatigue sets in.
Transparency by the numbers
Transparency by the numbers
Dual-Source Caffeine
Fast-acting Caffeine Anhydrous plus zumXR extended-release for immediate energy that lasts your entire session.
Full Yield Citrulline
L-Citrulline plus Citrulline Nitrate NO3-T for amplified nitric oxide production and skin-splitting pumps.
Full Yield Beta-Alanine
Clinical dose enhanced with Beta-Alanine Nitrate for endurance and lactic acid buffering.
* Based on post-purchase surveys and manufacturer data.
Why GHOST LEGEND ALL OUT vs Generic Pre-Workout
Why GHOST LEGEND ALL OUT vs Generic Pre-Workout
We only carry brands that meet our strict quality standards. No fillers, no proprietary blends, no shortcuts.
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GHOST ALL OUT
CHN Approved
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Generic Pre-Workout
Budget
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|---|---|---|
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Citrulline Dose
| 6g Full Yield + Nitrates | 3-4g Citrulline Malate |
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Caffeine Source
| Dual-Source (300mg + 100mg Extended) | Single-Source Caffeine |
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Beta-Alanine
| 3.2g Full Yield + Nitrates | 1.6-2g Standard |
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Focus Ingredients
| 2g L-Tyrosine + 600mg Alpha-GPC | None or Underdosed |
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Label Transparency
| 100% Open Label, No Prop Blends | Proprietary Blends Common |
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Pre-Workout FAQs
Got questions? We've got answers — plus free consultations at both Fort Wayne locations.
Caffeine content varies by product — check the supplement facts panel for the exact amount. Most of our pre-workouts range from 150mg to 350mg per serving. If you're caffeine-sensitive, we also carry stim-free options.
Take 20-30 minutes before your workout for optimal absorption and performance. Avoid taking within 6 hours of bedtime to prevent sleep disruption. For evening athletes, a stim-free pump formula is a great option.
Absolutely — pre-workout and creatine is one of the most popular and effective stacks in the industry. Just check if your pre-workout already contains creatine so you don't accidentally double your dose. Our staff can help you build the perfect stack.
That's beta-alanine doing its job! The tingling sensation (paresthesia) is harmless and a sign the beta-alanine is working to buffer lactic acid in your muscles. It typically fades after a few weeks of consistent use.
Most pre-workouts are safe for daily use, but we recommend cycling — 5 days on, 2 days off — to maintain stimulant sensitivity. Taking breaks also helps prevent tolerance buildup. Our staff can advise on the right cycling protocol for your specific product.
Yes! We carry several stimulant-free pump formulas that deliver incredible vascularity and endurance without any caffeine. Great for evening training or stacking on top of your regular pre-workout. Ask our staff for recommendations.
