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Ghost
GHOST Size V3 Muscle Builder
⭐
5g Creapure Creatine
🏆
400mg PeakATP
✨
30 Servings
$44.99
Save $6.74 in Cart
Creapure Creatine Monohydrate for Proven Strength and Power Output
PeakATP Delivers Immediate Extracellular ATP for Explosive Performance
2.5g Full Yield Betaine with NO3-T Nitrate for Enhanced Blood Flow
200mg Epicatechin to Support Natural Muscle Growth Signaling
Choose your quantity
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Most loved
See it in action
Marcus T.
Noticed strength gains within two weeks. Mixes perfectly and zero bloating. This is the only creatine I'll buy.
You'll Love This Creatine
You'll Love This Creatine
Clinically Dosed Creatine
5g of Creapure Creatine Monohydrate per serving, the most researched and proven form for strength and lean muscle.
Dual ATP Activation
PeakATP boosts extracellular ATP immediately while creatine builds intracellular reserves over time. Two pathways, one goal.
Full Yield Betaine
2.5g total betaine from two sources including NO3-T betaine nitrate. Supports power output, cell hydration, and nitric oxide production.
Fully Transparent Label
Every ingredient listed with exact doses. No proprietary blends, no hidden fillers. You know exactly what you are putting in your body.
Transparency by the numbers
Transparency by the numbers
0g
Creapure Creatine
German-made Creapure creatine monohydrate, the gold standard for strength and lean muscle.
0mg
PeakATP
Patented ATP disodium for immediate extracellular energy and powerful energy output.
0mg
Epicatechin
90% epicatechin to support natural muscle growth signaling and nitric oxide production.
* Based on post-purchase surveys and manufacturer data.
GHOST Size V3 vs Generic Creatine
GHOST Size V3 vs Generic Creatine
We only carry brands that meet our strict quality standards. No fillers, no proprietary blends, no shortcuts.
|
GHOST Size V3
CHN Approved
|
Generic Creatine
Budget
|
|
|---|---|---|
|
Creatine Source
| 5g Creapure (German-made) | Standard monohydrate |
|
ATP Support
| 400mg PeakATP for immediate ATP | None |
|
Betaine for Power
| 2.5g Full Yield with NO3-T nitrate | None |
|
Muscle Growth Support
| 200mg Epicatechin (90%) | None |
|
Absorption Enhancement
| AstraGin + Senactiv included | None |
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Creatine FAQs
Got questions? We've got answers — plus free consultations at both Fort Wayne locations.
Do I need to do a creatine loading phase?
+
No — loading is optional. A loading phase (20g/day for 5-7 days) saturates your muscles faster, but taking 3-5g daily gets you to the same result in 3-4 weeks. Skip loading if you're prone to stomach sensitivity.
Will creatine cause bloating or water retention?
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Creatine draws water into your muscle cells (intracellular retention), which can make muscles look fuller and harder — not puffy. Most people notice no visible bloating. If you experience discomfort, try splitting your dose or switching to creatine HCl.
What's the difference between creatine monohydrate and creatine HCl?
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Creatine monohydrate is the most researched form with 50+ years of data behind it. Creatine HCl is more water-soluble and requires a smaller dose, making it easier on the stomach. Both are effective — monohydrate is the gold standard, HCl is great for sensitive stomachs.
When is the best time to take creatine?
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Post-workout is slightly favored by research, but the most important factor is consistency. Take it at the same time every day — including rest days. Stacking with carbohydrates or protein can enhance uptake.
Is creatine safe for long-term use?
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Yes. Creatine monohydrate has been studied for 30+ years and is consistently shown to be safe for healthy adults with no negative effects on kidney or liver function. It's one of the most well-tolerated supplements available.
Do women benefit from taking creatine?
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Absolutely. Creatine benefits both men and women equally for strength, performance, and recovery. Women often see faster results because they typically start with lower natural creatine stores. It does not cause masculinization or unwanted bulk.
