LFG Burn Pre-Workout
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Best pre-workout I've ever used. Clean energy, no crash, and the pumps are insane. Won't use anything else.
California Proposition 65 WARNING
WARNING: This product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
A Proposition 65 warning does not mean this product is unsafe or out of compliance. California requires these notices at exposure thresholds far stricter than federal FDA and USP limits.
Pairs Well With



You'll Love This Pre-Workout
You'll Love This Pre-Workout
Training Intensity
MitoBurn (L-BAIBA) at 250mg supports exercise-driven metabolism, while Paradoxine (Grains of Paradise) at 10mg supports energy output during training.
Sustained Training Energy
300mg dual-source caffeine (anhydrous + microencapsulated) delivers immediate alertness that sustains through your entire session without the mid-workout crash.
Powerful Pumps and Blood Flow
1,500mg Nitrosigine (Inositol-Stabilized Arginine Silicate) is studied to boost nitric oxide within 15 minutes and sustain elevated blood flow for up to 6 hours.
Locked-In Mental Focus
200mg AlphaSize Alpha-GPC supports acetylcholine production for sharp mind-muscle connection, while 200mcg Huperzine A extends focus by sustaining acetylcholine.
Transparency by the numbers
Transparency by the numbers
Dual-Source Caffeine
Anhydrous plus microencapsulated caffeine for immediate and sustained energy without crashing.
Nitrosigine
Studied to boost nitric oxide within 15 minutes and sustain pumps for up to 6 hours.
Full Servings
A complete month of high-energy pre-workout support in every tub.
* Based on post-purchase surveys and manufacturer data.
Why LFG Burn Outperforms Generic Pre-Workouts
Why LFG Burn Outperforms Generic Pre-Workouts
We only carry brands that meet our strict quality standards. No fillers, no proprietary blends, no shortcuts.
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LFG Burn
CHN Approved
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Generic Pre-Workout
Budget
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|---|---|---|
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Caffeine
| 300mg Dual-Source | 200mg Single-Source |
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Pump Ingredient
| 1,500mg Nitrosigine | Basic L-Arginine |
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Training Support
| MitoBurn + Paradoxine | Cayenne Extract Only |
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Focus Stack
| Alpha-GPC + Huperzine A | None |
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Transparent Label
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Third-Party Tested
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Pre-Workout FAQs
Got questions? We've got answers — plus free consultations at both Fort Wayne locations.
Caffeine content varies by product — check the supplement facts panel for the exact amount. Most of our pre-workouts range from 150mg to 350mg per serving. If you're caffeine-sensitive, we also carry stim-free options.
Take 20-30 minutes before your workout for optimal absorption and performance. Avoid taking within 6 hours of bedtime to prevent sleep disruption. For evening athletes, a stim-free pump formula is a great option.
Absolutely — pre-workout and creatine is one of the most popular and effective stacks in the industry. Just check if your pre-workout already contains creatine so you don't accidentally double your dose. Our staff can help you build the perfect stack.
That's beta-alanine doing its job! The tingling sensation (paresthesia) is harmless and a sign the beta-alanine is working to buffer lactic acid in your muscles. It typically fades after a few weeks of consistent use.
Most pre-workouts are safe for daily use, but we recommend cycling — 5 days on, 2 days off — to maintain stimulant sensitivity. Taking breaks also helps prevent tolerance buildup. Our staff can advise on the right cycling protocol for your specific product.
Yes! We carry several stimulant-free pump formulas that deliver incredible vascularity and endurance without any caffeine. Great for evening training or stacking on top of your regular pre-workout. Ask our staff for recommendations.