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Magnesium Bisglycinate - Transparent Labs
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Love the quality and how easy it is to add to my daily routine. You can tell the difference with products that are actually dosed right. Highly recommend!
Why This Supplement
Why This Supplement
Superior Absorption
Bisglycinate chelate form delivers magnesium bound to glycine amino acid, achieving absorption rates far exceeding oxide (4%) or citrate forms.
Sleep and Relaxation
200mg elemental magnesium activates the parasympathetic nervous system, supporting deep relaxation and improved sleep quality.
Muscle Recovery
Magnesium is critical for muscle contraction and relaxation cycles, reducing cramps and supporting post-training recovery.
Gentle on Digestion
Unlike magnesium oxide or citrate, the bisglycinate chelate form is gentle on the stomach with minimal laxative effect.
Transparency by the numbers
Transparency by the numbers
Elemental Magnesium
48% of your daily value from the most bioavailable form of magnesium available.
Enzymatic Reactions
Magnesium is a cofactor in over 300 enzymatic reactions including energy production and protein synthesis.
Vegetable Capsules
Two full months of daily magnesium support in a clean vegetable capsule.
* Based on verified customer reviews and company data.
Why TL Magnesium Bisglycinate Outperforms Generic Magnesium
Why TL Magnesium Bisglycinate Outperforms Generic Magnesium
We vet every brand on our shelves for clinical dosing, label transparency, and third-party testing. No shortcuts.
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TL Magnesium Bisglycinate
CHN Approved
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Generic Magnesium Oxide
Budget
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|---|---|---|
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Magnesium Form
| Bisglycinate chelate with highest absorption rate available | Magnesium oxide with only 4% absorption rate |
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GI Tolerance
| Gentle on stomach, minimal laxative effect | Commonly causes bloating, cramping, and diarrhea |
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Glycine Bonus
| Chelated to calming amino acid glycine for added relaxation | No amino acid pairing, just poorly absorbed mineral salt |
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Vegetable Capsule
| ||
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No Fillers or Additives
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Still not sure? Our team offers free consultations at both Fort Wayne locations.
Store in a cool, dry place away from direct sunlight. Keep the lid tightly sealed to prevent moisture exposure. Some probiotics and specific formulas may require refrigeration — check the label for storage instructions.
Most supplements can be stacked safely, but timing matters. Our staff offers free consultations at all three locations to help you build a personalized stack that works with your goals and any medications you're currently taking.
Results vary by product and individual. Some supplements like pre-workouts and energy formulas work immediately, while vitamins, minerals, and adaptogens typically need 2-4 weeks of consistent use to show noticeable benefits.
Most of our supplements are formulated for both men and women. However, some hormone-support products are gender-specific. Check the product label or ask our team for guidance. Pregnant or nursing women should consult a healthcare provider before taking any supplement.
Yes! Every Complete Health location offers free one-on-one consultations. Our staff lives and breathes fitness and nutrition — they'll help you find the right products for your specific goals, body type, and budget. No appointment needed.
Unopened items may be eligible for return at Complete Health's discretion. Opened products cannot be returned. Clearance items are final sale. To start a return, email completehealthfwsw@gmail.com with your name, product details, and purchase date. If something arrives damaged, snap a photo and reach out right away and we'll get it sorted.