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MRE Meal Replacement (7LB)
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Mixes perfectly, tastes amazing, and zero bloating. Best protein I've found. Highly recommend!
You'll Love This Protein
You'll Love This Protein
Complete Meal Replacement
520 calories with 47g protein, 57g carbs, and 13g fat from real food sources. Replaces a full meal when cooking is not an option.
Real Food Protein Sources
Six whole food proteins including beef, salmon, chicken, egg, brown rice, and pea protein deliver a complete amino acid spectrum your body recognizes and absorbs.
Sustained Energy Carbs
Complex carbohydrates from oat flour, sweet potato, and yam provide steady, long-lasting energy without sugar crashes or bloating.
Zero Dairy Comfort
Contains no whey protein, eliminating the bloating, gas, and digestive discomfort that many experience with traditional protein powders.
Transparency by the numbers
Transparency by the numbers
Real Food Protein
Six whole food sources including beef, salmon, chicken, and egg for complete amino acid coverage.
Calories Per Serving
Full meal-replacement caloric load from whole food carbs, protein, and healthy fats.
Whey Protein
Completely dairy-free protein formula eliminates bloating and lactose-related discomfort.
* Based on post-purchase surveys and manufacturer data.
Why MRE Outperforms Standard Meal Replacements
Why MRE Outperforms Standard Meal Replacements
We only carry brands that meet our strict quality standards. No fillers, no proprietary blends, no shortcuts.
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Redcon1 MRE
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OUR CHAMPIONS
Keep Coming Back
Know before you scoop!
Still not sure? Our team offers free consultations at both Fort Wayne locations.
It depends on your goals! Whey isolate is ideal for lean muscle with minimal carbs, whey concentrate is great for general fitness, and plant-based options work for dairy-free diets. Visit us in-store for a free consultation and we'll help you find the perfect fit.
Most active adults need 0.7-1g of protein per pound of body weight. If you weigh 180 lbs, aim for 126-180g daily. Our staff can help you dial in the right amount based on your specific activity level and goals.
Yes! Many of our proteins work great as a meal replacement when blended with fruits, nut butter, or oats. For a complete meal, pair your protein shake with healthy fats and carbohydrates to hit your macro targets.
Absolutely! Visit either of our Fort Wayne locations and our team can help you sample flavors before committing to a full tub. We know how important taste is. Life's too short for protein you dread drinking.
We only carry brands that undergo third-party testing for purity, potency, and banned substances. Quality is non-negotiable. It's why customers have trusted us for 15+ years in Fort Wayne.
Unopened items may be eligible for return at Complete Health's discretion. Opened products cannot be returned. Clearance items are final sale. To start a return, email completehealthfwsw@gmail.com with your name, product details, and purchase date. If something arrives damaged, snap a photo and reach out right away and we'll get it sorted.