Loading...
Redcon1

MRE Meal Replacement (7LB)

47g Real Food Protein
🏆
520 Calories Per Serving
~25 Servings Per Container
$79.99
47g protein from 6 real food sources replaces a full meal with complete nutrition
Complex carbs from oat flour, sweet potato, and yam provide sustained energy
MCT and coconut oil powder deliver healthy fats for balanced macros
Zero whey means no bloating or dairy-related digestive discomfort

Choose your quantity

Choose your quantity
Quality Guaranteed
Same-Day Pickup Available

87% of customers also add...

Most loved
Best NutraBio Creatine Plus HMB for women and mean
Boost strength & recovery alongside your protein
$49.99

Lauren J.

Mixes perfectly, tastes amazing, and zero bloating. Best protein I've found. Highly recommend!

6 REAL FOOD PROTEIN SOURCES
ZERO WHEY — ZERO BLOATING
COMPLETE MEAL IN A SHAKE
6 REAL FOOD PROTEIN SOURCES
ZERO WHEY — ZERO BLOATING
COMPLETE MEAL IN A SHAKE
6 REAL FOOD PROTEIN SOURCES
ZERO WHEY — ZERO BLOATING
COMPLETE MEAL IN A SHAKE
6 REAL FOOD PROTEIN SOURCES
ZERO WHEY — ZERO BLOATING
COMPLETE MEAL IN A SHAKE

You'll Love This Protein

You'll Love This Protein

Complete Meal Replacement

520 calories with 47g protein, 57g carbs, and 13g fat from real food sources. Replaces a full meal when cooking is not an option.

Real Food Protein Sources

Six whole food proteins including beef, salmon, chicken, egg, brown rice, and pea protein deliver a complete amino acid spectrum your body recognizes and absorbs.

Sustained Energy Carbs

Complex carbohydrates from oat flour, sweet potato, and yam provide steady, long-lasting energy without sugar crashes or bloating.

Zero Dairy Comfort

Contains no whey protein, eliminating the bloating, gas, and digestive discomfort that many experience with traditional protein powders.

Protein product feature image

Transparency by the numbers

Transparency by the numbers

0g

Real Food Protein

Six whole food sources including beef, salmon, chicken, and egg for complete amino acid coverage.

0

Calories Per Serving

Full meal-replacement caloric load from whole food carbs, protein, and healthy fats.

0g

Whey Protein

Completely dairy-free protein formula eliminates bloating and lactose-related discomfort.

* Based on post-purchase surveys and manufacturer data.

Redcon1 MRE Meal Replacement (7LB)
6 REAL FOOD PROTEIN SOURCES
ZERO WHEY — ZERO BLOATING
COMPLETE MEAL IN A SHAKE
6 REAL FOOD PROTEIN SOURCES
ZERO WHEY — ZERO BLOATING
COMPLETE MEAL IN A SHAKE
6 REAL FOOD PROTEIN SOURCES
ZERO WHEY — ZERO BLOATING
COMPLETE MEAL IN A SHAKE
6 REAL FOOD PROTEIN SOURCES
ZERO WHEY — ZERO BLOATING
COMPLETE MEAL IN A SHAKE

Why MRE Outperforms Standard Meal Replacements

Why MRE Outperforms Standard Meal Replacements

We only carry brands that meet our strict quality standards. No fillers, no proprietary blends, no shortcuts.

Redcon1 MRE
CHN Approved
Standard Meal Shake
Budget

OUR CHAMPIONS

Keep Coming Back

4.85/5 based on 1,649 verified reviews

Share Your Experience

Know before you scoop!

Still not sure? Our team offers free consultations at both Fort Wayne locations.

What type of protein is best for me? +

It depends on your goals! Whey isolate is ideal for lean muscle with minimal carbs, whey concentrate is great for general fitness, and plant-based options work for dairy-free diets. Visit us in-store for a free consultation and we'll help you find the perfect fit.

How much protein do I need daily? +

Most active adults need 0.7-1g of protein per pound of body weight. If you weigh 180 lbs, aim for 126-180g daily. Our staff can help you dial in the right amount based on your specific activity level and goals.

Can I use protein powder as a meal replacement? +

Yes! Many of our proteins work great as a meal replacement when blended with fruits, nut butter, or oats. For a complete meal, pair your protein shake with healthy fats and carbohydrates to hit your macro targets.

Do you offer samples or flavor recommendations? +

Absolutely! Visit either of our Fort Wayne locations and our team can help you sample flavors before committing to a full tub. We know how important taste is. Life's too short for protein you dread drinking.

Is your protein third-party tested? +

We only carry brands that undergo third-party testing for purity, potency, and banned substances. Quality is non-negotiable. It's why customers have trusted us for 15+ years in Fort Wayne.

What's your return policy on supplements? +

Unopened items may be eligible for return at Complete Health's discretion. Opened products cannot be returned. Clearance items are final sale. To start a return, email completehealthfwsw@gmail.com with your name, product details, and purchase date. If something arrives damaged, snap a photo and reach out right away and we'll get it sorted.

Know before you scoop!
MRE Meal Replacement (7LB)

MRE Meal Replacement (7LB)

Estimated arrival by
Estimated arrival by