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NutraBio
NutraBio Creatine + HMB — 5g Creatine Monohydrate + 3g HMB
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💪 5g PharmaPure Creatine
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🛡️ 3g HMB Anti-Catabolic
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⚡ AstraGin Enhanced Absorption
$49.99
5g PharmaPure Creatine Monohydrate for Increased Strength and Power Output
3g HMB to Reduce Muscle Breakdown After Intense Training
AstraGin Absorption Complex So Nothing Goes to Waste
Zero Fillers, Zero Proprietary Blends, Full Label Disclosure
Choose your quantity
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Most loved
NutraBio Creatine + HMB combines 5g of PharmaPure creatine monohydrate (HPLC-verified 99.9% purity) with 3g of HMB to reduce muscle breakdown after intense training. Includes 50 mg patented AstraGin for enhanced absorption. Zero fillers, zero proprietary blends, full label disclosure. Available in Unflavored, Paradise Punch, and Blue Razz. 30 servings per container.
See it in action
Marcus T.
Noticed strength gains within two weeks. Mixes perfectly and zero bloating. This is the only creatine I'll buy.
You'll Love This Creatine
You'll Love This Creatine
Build Strength & Power
5g of PharmaPure creatine monohydrate replenishes ATP to fuel heavier lifts and more explosive reps.
Protect Muscle Tissue
3g of HMB reduces exercise-induced muscle protein breakdown so you recover faster between sessions.
Maximize Absorption
Patented AstraGin enhances nutrient uptake in the gut so your body uses more of every scoop.
Clean Formula
Zero fillers, zero proprietary blends, no artificial colors or sweeteners. Full label disclosure on every ingredient.
Transparency by the numbers
Transparency by the numbers
0g
PharmaPure Creatine
HPLC-verified 99.9% pure creatine monohydrate per scoop.
0g
HMB
Clinical dose to reduce muscle protein breakdown after intense training.
0mg
AstraGin
Patented absorption complex so your body uses more of every ingredient.
* Based on post-purchase surveys and manufacturer data.
NutraBio Creatine + HMB vs. Generic Creatine
NutraBio Creatine + HMB vs. Generic Creatine
We only carry brands that meet our strict quality standards. No fillers, no proprietary blends, no shortcuts.
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NutraBio Creatine + HMB
CHN Approved
|
Generic Creatine Powder
Budget
|
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|---|---|---|
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Creatine Dose
| 5g PharmaPure (HPLC verified 99.9% pure) | 3-5g (purity varies, often untested) |
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HMB for Recovery
| 3g clinical dose included | Not included |
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Absorption Support
| 50mg patented AstraGin | None |
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Label Transparency
| Full disclosure, no proprietary blends | Often uses proprietary blends |
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Third-Party Testing
| HPLC tested, cGMP manufactured | Rarely tested or disclosed |
OUR CHAMPIONS
Keep Coming Back
/5
based on
1,649
verified reviews
Creatine FAQs
Got questions? We've got answers — plus free consultations at both Fort Wayne locations.
Do I need to do a creatine loading phase?
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No — loading is optional. A loading phase (20g/day for 5-7 days) saturates your muscles faster, but taking 3-5g daily gets you to the same result in 3-4 weeks. Skip loading if you're prone to stomach sensitivity.
Will creatine cause bloating or water retention?
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Creatine draws water into your muscle cells (intracellular retention), which can make muscles look fuller and harder — not puffy. Most people notice no visible bloating. If you experience discomfort, try splitting your dose or switching to creatine HCl.
What's the difference between creatine monohydrate and creatine HCl?
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Creatine monohydrate is the most researched form with 50+ years of data behind it. Creatine HCl is more water-soluble and requires a smaller dose, making it easier on the stomach. Both are effective — monohydrate is the gold standard, HCl is great for sensitive stomachs.
When is the best time to take creatine?
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Post-workout is slightly favored by research, but the most important factor is consistency. Take it at the same time every day — including rest days. Stacking with carbohydrates or protein can enhance uptake.
Is creatine safe for long-term use?
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Yes. Creatine monohydrate has been studied for 30+ years and is consistently shown to be safe for healthy adults with no negative effects on kidney or liver function. It's one of the most well-tolerated supplements available.
Do women benefit from taking creatine?
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Absolutely. Creatine benefits both men and women equally for strength, performance, and recovery. Women often see faster results because they typically start with lower natural creatine stores. It does not cause masculinization or unwanted bulk.
