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Panda Supplements
PANDA x HTLT ALTER EGO Pre-Workout – Sour Candy
⭐
390mg Caffeine (Full Serving)
🏆
8g Citrulline + 6.4g Beta-Alanine
✨
Sour Candy Flavor
$54.99
8g L-Citrulline and 2.4g Arginine Base for blood flow and pump volumization
390mg Caffeine paired with 150mg L-Theanine for sustained, focused energy
2g Alpha GPC 50% and 2g L-Tyrosine for nootropic-style focus and clarity
6.4g Beta-Alanine and 600mg Sodium Nitrate for endurance and pump support
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Marcus T.
Best pre-workout I've ever used. Clean energy, no crash, and the pumps are insane. Won't use anything else.
You'll Love This Pre-Workout
You'll Love This Pre-Workout
8g Citrulline Pump
L-Citrulline (8g) and L-Arginine Base (2.4g) flood muscles with blood flow for volumization through working sets.
390mg Layered Energy
Caffeine anhydrous (390mg) paired with L-Theanine (150mg) for fast-acting, high-stim energy without the crash.
2g Alpha GPC Focus
Alpha GPC 50% (2g) and L-Tyrosine (2g) lock in nootropic-style focus and mind-muscle connection through demanding sets.
6.4g Beta-Alanine
Beta-Alanine (6.4g) and Sodium Nitrate (600mg) round out endurance and pump support for long sessions.
Transparency by the numbers
Transparency by the numbers
0mg
Caffeine (Full Serving)
Caffeine anhydrous for fast-acting, high-stim energy through demanding training sessions.
0g
L-Citrulline
Per 2-scoop serving for clinical-range nitric oxide production and pump support.
6.4g
Beta-Alanine
Per 2-scoop serving for training endurance and lactic acid buffering.
* Based on post-purchase surveys and manufacturer data.
Why ALTER EGO Outperforms Generic Pre-Workouts
Why ALTER EGO Outperforms Generic Pre-Workouts
We only carry brands that meet our strict quality standards. No fillers, no proprietary blends, no shortcuts.
|
ALTER EGO Sour Candy
CHN Approved
|
Generic Pre
Budget
|
|
|---|---|---|
|
Caffeine Dose
| 390mg Anhydrous | 200-300mg Single Source |
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L-Citrulline Dose
| 8g Clinical Dose | 2-3g Underdosed |
|
Beta-Alanine Dose
| 6.4g | 3.2g Standard |
|
Focus Stack
| 2g Alpha GPC + 2g Tyrosine | Not Included |
|
Pump Pathways
| Citrulline + Arginine + Sodium Nitrate | Citrulline Only |
|
Adaptogen Support
| RhodioPrime + Saffron | Not Included |
|
Limited-Edition Collab
|
OUR CHAMPIONS
Keep Coming Back
/5
based on
1,649
verified reviews
Pre-Workout FAQs
Got questions? We've got answers — plus free consultations at both Fort Wayne locations.
How much caffeine is in this pre-workout?
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Caffeine content varies by product — check the supplement facts panel for the exact amount. Most of our pre-workouts range from 150mg to 350mg per serving. If you're caffeine-sensitive, we also carry stim-free options.
When should I take my pre-workout?
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Take 20-30 minutes before your workout for optimal absorption and performance. Avoid taking within 6 hours of bedtime to prevent sleep disruption. For evening athletes, a stim-free pump formula is a great option.
Can I stack pre-workout with creatine?
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Absolutely — pre-workout and creatine is one of the most popular and effective stacks in the industry. Just check if your pre-workout already contains creatine so you don't accidentally double your dose. Our staff can help you build the perfect stack.
Why do I feel tingling or itching after taking pre-workout?
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That's beta-alanine doing its job! The tingling sensation (paresthesia) is harmless and a sign the beta-alanine is working to buffer lactic acid in your muscles. It typically fades after a few weeks of consistent use.
Is this pre-workout safe to take every day?
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Most pre-workouts are safe for daily use, but we recommend cycling — 5 days on, 2 days off — to maintain stimulant sensitivity. Taking breaks also helps prevent tolerance buildup. Our staff can advise on the right cycling protocol for your specific product.
Do you carry stim-free pre-workout options?
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Yes! We carry several stimulant-free pump formulas that deliver incredible vascularity and endurance without any caffeine. Great for evening training or stacking on top of your regular pre-workout. Ask our staff for recommendations.
