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PM SLEEP POWDER with Magnesium - 60 servings by Sweat Ethic
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Love the quality and how easy it is to add to my daily routine. You can tell the difference with products that are actually dosed right. Highly recommend!
Why This Supplement
Why This Supplement
Deep Sleep Quality
250mg GABA calms neural activity while 3mg melatonin regulates your circadian rhythm, helping you fall asleep faster and stay asleep longer.
Muscle Recovery
150mg dual-form magnesium (citrate + bisglycinate chelate) relaxes muscles and supports over 300 enzymatic reactions critical for overnight repair and growth.
Calm Relaxation
100mg L-Theanine promotes alpha brain wave activity for peaceful relaxation without next-day grogginess or sedation.
Overnight Metabolism
200mcg Chromax chromium picolinate supports stable blood sugar during sleep, reducing nighttime waking and supporting metabolic recovery.
Transparency by the numbers
Transparency by the numbers
Servings Per Container
Two full months of nightly sleep support in every tub at a fraction of the cost per serving.
Dual-Form Magnesium
Citrate plus bisglycinate chelate for maximum absorption and gentle muscle relaxation.
Clinical Melatonin
Research-backed dose for sleep onset support without next-day grogginess.
* Based on verified customer reviews and company data.
Why PM Sleep Outperforms Generic Sleep Aids
Why PM Sleep Outperforms Generic Sleep Aids
We vet every brand on our shelves for clinical dosing, label transparency, and third-party testing. No shortcuts.
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PM Sleep by Sweat Ethic
CHN Approved
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Generic Sleep Supplement
Budget
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|---|---|---|
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Magnesium Form
| Dual-form citrate + bisglycinate chelate for absorption and muscle relaxation | Magnesium oxide with 4% absorption rate |
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Sleep Stack
| GABA (250mg) + L-Theanine (100mg) + Melatonin (3mg) multi-pathway approach | Melatonin only, often at excessive 5-10mg doses |
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Recovery Support
| Zinc, chromium, and pink himalayan salt for overnight mineral replenishment | No recovery minerals or electrolytes included |
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Blood Sugar Support (Chromax)
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Powder Format (Faster Absorption)
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Know before you scoop!
Still not sure? Our team offers free consultations at both Fort Wayne locations.
Store in a cool, dry place away from direct sunlight. Keep the lid tightly sealed to prevent moisture exposure. Some probiotics and specific formulas may require refrigeration — check the label for storage instructions.
Most supplements can be stacked safely, but timing matters. Our staff offers free consultations at all three locations to help you build a personalized stack that works with your goals and any medications you're currently taking.
Results vary by product and individual. Some supplements like pre-workouts and energy formulas work immediately, while vitamins, minerals, and adaptogens typically need 2-4 weeks of consistent use to show noticeable benefits.
Most of our supplements are formulated for both men and women. However, some hormone-support products are gender-specific. Check the product label or ask our team for guidance. Pregnant or nursing women should consult a healthcare provider before taking any supplement.
Yes! Every Complete Health location offers free one-on-one consultations. Our staff lives and breathes fitness and nutrition — they'll help you find the right products for your specific goals, body type, and budget. No appointment needed.
Unopened items may be eligible for return at Complete Health's discretion. Opened products cannot be returned. Clearance items are final sale. To start a return, email completehealthfwsw@gmail.com with your name, product details, and purchase date. If something arrives damaged, snap a photo and reach out right away and we'll get it sorted.