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Rule 1
Rule 1 R1 Protein, - 25g Whey Isolate & Hydrolysate + 6g BCAAs
⭐
25g Whey Isolate + Hydrolysate
🏆
6g+ Naturally Occurring BCAAs
✨
Informed Choice Certified
$49.99
Save $4.99 in Cart
100% Isolate and Hydrolysate Sources for Faster Absorption Than Concentrates
87% Protein Purity Percentage With Zero Fillers, Gums, or Creamers
12g Essential Amino Acids per Scoop to Support Muscle Recovery
Only 110 Calories per 25g Protein Serving for Lean Muscle Support
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Lauren J.
Mixes perfectly, tastes amazing, and zero bloating. Best protein I've found. Highly recommend!
You'll Love This Protein
You'll Love This Protein
87% Protein Purity - No Concentrates
R1 uses only Whey Protein Isolate and Hydrolyzed Whey Protein Isolate - zero whey concentrate. This delivers an 87% protein purity percentage by weight, meaning nearly every calorie in each scoop comes from pure protein with no filler protein sources diluting the blend.
12g EAAs + 6g BCAAs Per Scoop
Each serving contains 12g Essential Amino Acids and 6g+ BCAAs naturally occurring from the whey isolate blend. EAAs are required for muscle protein synthesis, and BCAAs (Leucine, Isoleucine, Valine) directly trigger muscle repair and recovery signaling after training.
No Fillers, Gums, or Creamers
R1 Protein contains no maltodextrin, no proprietary blends that hide amino spiking, no thickening gums, and no creamers added to inflate texture. What you see on the label is exactly what is in the scoop - pure isolate and hydrolysate with standard flavoring and emulsifiers only.
Informed Choice Certified
R1 Protein carries Informed Choice certification, meaning every batch is independently tested for over 250 banned substances on the WADA prohibited list. This is the same certification standard used by professional and Olympic athletes who face mandatory drug testing.
Transparency by the numbers
Transparency by the numbers
0g
Protein Per Scoop
From pure whey isolate and hydrolysate with 87% protein purity by weight.
0g
EAAs Per Serving
Complete essential amino acid spectrum including 6g+ BCAAs for muscle recovery.
0
Calories Per Scoop
Ultra-lean macros with only 0.5g fat and 1-2g carbs per serving.
* Based on post-purchase surveys and manufacturer data.
Why R1 Protein vs Generic Whey
Why R1 Protein vs Generic Whey
We only carry brands that meet our strict quality standards. No fillers, no proprietary blends, no shortcuts.
|
R1 Protein
CHN Approved
|
Generic Whey
Budget
|
|
|---|---|---|
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Protein Purity by Weight
| 87% | 60-75% |
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Protein Source
| Isolate + Hydrolysate Only | Mostly Concentrate |
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EAAs Per Scoop
| 12g | 8-10g |
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100% Isolate + Hydrolysate (No Concentrate)
| ||
|
Informed Choice Certified
| ||
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No Fillers, Gums, or Creamers
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OUR CHAMPIONS
Keep Coming Back
/5
based on
1,649
verified reviews
Know before you scoop!
Still not sure? Our team offers free consultations at both Fort Wayne locations.
What type of protein is best for me?
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It depends on your goals! Whey isolate is ideal for lean muscle with minimal carbs, whey concentrate is great for general fitness, and plant-based options work for dairy-free diets. Visit us in-store for a free consultation and we'll help you find the perfect fit.
How much protein do I need daily?
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Most active adults need 0.7-1g of protein per pound of body weight. If you weigh 180 lbs, aim for 126-180g daily. Our staff can help you dial in the right amount based on your specific activity level and goals.
Can I use protein powder as a meal replacement?
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Yes! Many of our proteins work great as a meal replacement when blended with fruits, nut butter, or oats. For a complete meal, pair your protein shake with healthy fats and carbohydrates to hit your macro targets.
Do you offer samples or flavor recommendations?
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Absolutely! Visit either of our Fort Wayne locations and our team can help you sample flavors before committing to a full tub. We know how important taste is. Life's too short for protein you dread drinking.
Is your protein third-party tested?
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We only carry brands that undergo third-party testing for purity, potency, and banned substances. Quality is non-negotiable. It's why customers have trusted us for 15+ years in Fort Wayne.
What's your return policy on supplements?
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Unopened items may be eligible for return at Complete Health's discretion. Opened products cannot be returned. Clearance items are final sale. To start a return, email completehealthfwsw@gmail.com with your name, product details, and purchase date. If something arrives damaged, snap a photo and reach out right away and we'll get it sorted.
