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CBUM Thavage Preworkout

Name: CBUM Thavage Preworkout
Brand: Raw Nutrition
Price: 49.97 USD
Availability: InStock

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⚡ 305mg Total Caffeine (2 Scoops)

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💪 6g L-Citrulline + Nitrosigine

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🧠 Alpha-GPC + Huperzine A Focus Stack

$49.97

6g L-Citrulline + 1.5g Nitrosigine for Skin-Splitting Pumps and Blood Flow

305mg Dual-Phase Caffeine (Anhydrous + Extended-Release) for Sustained Energy Without the Crash

Alpha-GPC and Huperzine A Nootropic Stack for Razor-Sharp Focus and Mind-Muscle Connection

3.2g Beta-Alanine + 2.5g Betaine for Extended Endurance and Power Output

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1 Tub $49.97

2 Tubsunlocks free shipping $99.94

3 Tubs $149.91

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CBUM Thavage by Raw is a high-stim pre-workout powder delivering 305mg dual-phase caffeine (anhydrous + extended-release Di-Caffeine Malate), 6g L-Citrulline, and 1.5g Nitrosigine for powerful energy and sustained energy. Includes Alpha-GPC and Huperzine A for sharp focus, plus 3.2g Beta-Alanine and 2.5g Betaine for endurance and power. Fully transparent label with clinical doses. 40 scoops per tub (20 full 2-scoop servings).

Mix 1 scoop (Half Thavage) or 2 scoops (Full Thavage) with 8-10 oz of cold water. Shake or stir vigorously until fully dissolved.

Consume 20-30 minutes before your workout on an empty stomach for best results.

New users: Start with 1 scoop to assess tolerance before moving to the full 2-scoop serving.

Do not exceed 2 scoops in a 24-hour period. Do not consume within several hours of bedtime due to caffeine content.

Per 2 Scoops (Full Thavage):

L-Citrulline (6,000mg) - Converts to arginine and nitric oxide, increasing blood flow and muscle pumps. Clinical dose is 6-8g.

Beta-Alanine (3,200mg) - Buffers lactic acid buildup to extend muscular endurance. Clinical dose is 3.2g. May cause a harmless tingling sensation.

Betaine Anhydrous (2,500mg) - Supports power output and muscle protein synthesis. Clinical dose is 2.5g.

L-Tyrosine (2,000mg) - Amino acid precursor to dopamine and norepinephrine, supporting focus under stress.

Taurine (2,000mg) - Supports hydration, electrolyte balance, and reduces exercise-induced oxidative stress.

Arginine Nitrate / NO3-T (2,000mg) - Dual-pathway nitric oxide booster combining arginine with dietary nitrate.

Nitrosigine / Inositol-Stabilized Arginine Silicate (1,500mg) - Patented compound clinically shown to boost nitric oxide within 30 minutes. Lasts up to 6 hours.

Agmatine Sulfate (1,000mg) - Supports nitric oxide signaling by inhibiting the enzyme that breaks it down.

Coconut Fruit Water Powder (500mg) - Natural source of electrolytes for hydration support.

Alpha-GPC 50% (400mg) - Choline donor that crosses the blood-brain barrier, supporting acetylcholine production for focus and mind-muscle connection.

Caffeine Anhydrous (260mg) - Fast-acting stimulant for immediate energy and alertness.

L-Theanine (150mg) - Promotes calm focus and smooths out caffeine jitters.

Bitter Orange Extract (100mg) - Mild thermogenic that supports energy and metabolic rate.

Di-Caffeine Malate (64mg, yielding ~45mg caffeine) - Extended-release caffeine for sustained energy without a crash. Total caffeine per 2 scoops: ~305mg.

AstraGin (50mg) - Patented absorption enhancer to improve nutrient uptake.

Huperzine A (100mcg) - a compound that supports acetylcholine activity that preserves acetylcholine levels for prolonged focus.

Also contains: Vitamin C (250mg), Vitamin B6 (10mg), Vitamin B12 (100mcg), Sodium from Himalayan Pink Salt (200mg), Potassium (150mg).

Serving Size: 1 Scoop (13.15g)
Servings Per Container: 40 (20 full servings at 2 scoops)

Per 1 Scoop / Per 2 Scoops:
Calories: 5 / 10
Total Carbohydrate: 1g / 2g
Protein: <1g / 1g

Vitamin C (as Ascorbic Acid): 125mg (139% DV) / 250mg (278% DV)
Vitamin B6 (as Pyridoxal-5-Phosphate): 5mg (294% DV) / 10mg (588% DV)
Vitamin B12 (as Cyanocobalamin): 50mcg (2,083% DV) / 100mcg (4,167% DV)
Sodium (as Himalayan Pink Sea Salt): 100mg (4% DV) / 200mg (9% DV)
Potassium (as Potassium Chloride): 75mg (2% DV) / 150mg (3% DV)

L-Citrulline: 3,000mg / 6,000mg
Beta-Alanine: 1,600mg / 3,200mg
Betaine Anhydrous: 1,250mg / 2,500mg
L-Tyrosine: 1,000mg / 2,000mg
Taurine: 1,000mg / 2,000mg
Arginine Nitrate (as NO3-T): 1,000mg / 2,000mg
Nitrosigine (Inositol-Stabilized Arginine Silicate): 750mg / 1,500mg
Agmatine Sulfate: 500mg / 1,000mg
Coconut Fruit Water Powder: 250mg / 500mg
Alpha-GPC (Alpha-Glyceryl Phosphoryl Choline 50%): 200mg / 400mg
Caffeine Anhydrous: 130mg / 260mg
L-Theanine: 75mg / 150mg
Bitter Orange (Citrus aurantium) Fruit Extract (6% thermogenic compound): 50mg / 100mg
Di-Caffeine Malate: 32mg / 64mg
AstraGin: 25mg / 50mg
Huperzine A: 50mcg / 100mcg

Total Caffeine (2 scoops): ~305mg

Orders placed before 2 p.m. EST ship same day; all other orders typically ship within 1-2 business days. Unopened items may be eligible for return at Complete Health's discretion. Opened products cannot be returned and clearance items are final sale. If something arrives damaged, photograph it right away and email completehealthfwsw@gmail.com with your order number and we'll take care of it.

See it in action

Marcus T.

Best pre-workout I've ever used. Clean energy, no crash, and the pumps are insane. Won't use anything else.

Fully Transparent Label

Clinical Doses, No Proprietary Blends

305mg Dual-Phase Caffeine

Fully Transparent Label

Clinical Doses, No Proprietary Blends

305mg Dual-Phase Caffeine

Fully Transparent Label

Clinical Doses, No Proprietary Blends

305mg Dual-Phase Caffeine

Fully Transparent Label

Clinical Doses, No Proprietary Blends

305mg Dual-Phase Caffeine

You'll Love This Pre-Workout

Explosive Pumps

6g L-Citrulline paired with 1.5g Nitrosigine floods your muscles with nitric oxide for visible, lasting pumps that start within 30 minutes.

Sustained Energy

305mg dual-phase caffeine combines fast-acting anhydrous with extended-release Di-Caffeine Malate so you power through without crashing.

Locked-In Focus

Alpha-GPC and Huperzine A boost acetylcholine levels in your brain while L-Theanine smooths out stimulant jitters for clean, dialed-in concentration.

Extended Endurance

3.2g Beta-Alanine buffers lactic acid while 2.5g Betaine supports power output, letting you push harder for more reps before fatigue sets in.

Transparency by the numbers

0mg

Dual-Phase Caffeine

Anhydrous + Di-Caffeine Malate for fast-hitting energy that extends without crashing

0g

L-Citrulline

Full clinical dose for maximum nitric oxide production and massive pumps

1.5g

Nitrosigine

Patented arginine silicate complex shown to boost blood flow within 30 minutes

* Based on post-purchase surveys and manufacturer data.

Fully Transparent Label

Clinical Doses, No Proprietary Blends

305mg Dual-Phase Caffeine

Fully Transparent Label

Clinical Doses, No Proprietary Blends

305mg Dual-Phase Caffeine

Fully Transparent Label

Clinical Doses, No Proprietary Blends

305mg Dual-Phase Caffeine

Fully Transparent Label

Clinical Doses, No Proprietary Blends

305mg Dual-Phase Caffeine

Why Thavage vs Generic Pre-Workout

We only carry brands that meet our strict quality standards. No fillers, no proprietary blends, no shortcuts.

	Thavage CHN Approved	Generic Pre-Workout Budget
L-Citrulline	6g Clinical Dose	2-3g Underdosed
Caffeine Delivery	Dual-Phase (Anhydrous + Extended-Release)	Single-Source, Crash-Prone
Nitric Oxide Support	3 Pathways (Citrulline + Nitrosigine + NO3-T)	1 Pathway at Best
Focus Nootropics	Alpha-GPC + Huperzine A + L-Theanine	None or Basic Caffeine Only
Label Transparency	Every Ingredient Fully Dosed, No Prop Blends	Proprietary Blends Hide Real Doses

Share Your Experience

Pre-Workout FAQs

Got questions? We've got answers — plus free consultations at both Fort Wayne locations.

How much caffeine is in this pre-workout? +

Caffeine content varies by product — check the supplement facts panel for the exact amount. Most of our pre-workouts range from 150mg to 350mg per serving. If you're caffeine-sensitive, we also carry stim-free options.

When should I take my pre-workout? +

Take 20-30 minutes before your workout for optimal absorption and performance. Avoid taking within 6 hours of bedtime to prevent sleep disruption. For evening athletes, a stim-free pump formula is a great option.

Can I stack pre-workout with creatine? +

Absolutely — pre-workout and creatine is one of the most popular and effective stacks in the industry. Just check if your pre-workout already contains creatine so you don't accidentally double your dose. Our staff can help you build the perfect stack.

Why do I feel tingling or itching after taking pre-workout? +

That's beta-alanine doing its job! The tingling sensation (paresthesia) is harmless and a sign the beta-alanine is working to buffer lactic acid in your muscles. It typically fades after a few weeks of consistent use.

Is this pre-workout safe to take every day? +

Most pre-workouts are safe for daily use, but we recommend cycling — 5 days on, 2 days off — to maintain stimulant sensitivity. Taking breaks also helps prevent tolerance buildup. Our staff can advise on the right cycling protocol for your specific product.

Do you carry stim-free pre-workout options? +

Yes! We carry several stimulant-free pump formulas that deliver incredible vascularity and endurance without any caffeine. Great for evening training or stacking on top of your regular pre-workout. Ask our staff for recommendations.

Excellent 4.8 | 1319 reviews