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Redcon1
Redcon1 MRE Lite Protein Powder | 24 g Low-Carb Whey-Free Protein
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6 Whole Food Protein Sources
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24g Protein, Only 130 Calories
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Zero Whey, Zero Lactose
$49.99
Beef, Chicken, Salmon and Egg Proteins for a Complete Amino Profile
MCT Oil Powder Provides Quick-Absorbing Healthy Fats for Energy
No Whey or Dairy Protein Means Less Bloating and Easier Digestion
Only 4g Carbs per Scoop to Fit Any Low-Carb or Lean-Bulk Plan
Choose your quantity
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Lauren J.
Mixes perfectly, tastes amazing, and zero bloating. Best protein I've found. Highly recommend!
You'll Love This Protein
You'll Love This Protein
6 Whole Food Protein Sources
Combines beef protein isolate (real beef, not collagen), pea protein, brown rice protein, chicken protein, egg albumin, and salmon protein. This diverse blend provides a complete amino acid profile from real food sources.
Zero Whey, Zero Lactose
No whey or dairy-derived protein in the blend. Perfect for those who experience bloating, gas, or discomfort from whey protein. The whole food protein sources are naturally easier on the digestive system.
MCT Oil Powder Included
Medium chain triglycerides from coconut oil provide quick-absorbing healthy fats. MCTs are converted to energy faster than long-chain fats, supporting sustained energy without extra carbs.
Lean Macros at 130 Calories
Only 130 calories, 2g fat, and 4g carbs per 24g protein serving. One of the leanest meal replacement options available, fitting easily into low-carb, keto-friendly, or lean-bulk nutrition plans.
Transparency by the numbers
Transparency by the numbers
0g
Whole Food Protein
Six real food sources including beef, chicken, salmon, egg, pea, and brown rice protein.
0g
Whey & Lactose
Completely dairy-free formula eliminates bloating and digestive discomfort from whey protein.
0
Calories Per Serving
Lean calorie profile with MCT oil powder for quick-absorbing energy without excess carbs.
* Based on post-purchase surveys and manufacturer data.
Why MRE Lite vs Generic Whey
Why MRE Lite vs Generic Whey
We only carry brands that meet our strict quality standards. No fillers, no proprietary blends, no shortcuts.
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MRE Lite
CHN Approved
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Generic Whey
Budget
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6 Whole Food Protein Sources
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Zero Whey, Zero Lactose
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Real Beef Protein (Not Collagen)
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MCT Oil Powder Included
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Salmon + Egg for Complete Amino Profile
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OUR CHAMPIONS
Keep Coming Back
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Know before you scoop!
Still not sure? Our team offers free consultations at both Fort Wayne locations.
What type of protein is best for me?
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It depends on your goals! Whey isolate is ideal for lean muscle with minimal carbs, whey concentrate is great for general fitness, and plant-based options work for dairy-free diets. Visit us in-store for a free consultation and we'll help you find the perfect fit.
How much protein do I need daily?
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Most active adults need 0.7-1g of protein per pound of body weight. If you weigh 180 lbs, aim for 126-180g daily. Our staff can help you dial in the right amount based on your specific activity level and goals.
Can I use protein powder as a meal replacement?
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Yes! Many of our proteins work great as a meal replacement when blended with fruits, nut butter, or oats. For a complete meal, pair your protein shake with healthy fats and carbohydrates to hit your macro targets.
Do you offer samples or flavor recommendations?
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Absolutely! Visit either of our Fort Wayne locations and our team can help you sample flavors before committing to a full tub. We know how important taste is. Life's too short for protein you dread drinking.
Is your protein third-party tested?
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We only carry brands that undergo third-party testing for purity, potency, and banned substances. Quality is non-negotiable. It's why customers have trusted us for 15+ years in Fort Wayne.
What's your return policy on supplements?
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Unopened items may be eligible for return at Complete Health's discretion. Opened products cannot be returned. Clearance items are final sale. To start a return, email completehealthfwsw@gmail.com with your name, product details, and purchase date. If something arrives damaged, snap a photo and reach out right away and we'll get it sorted.
