ROAR pre-workout
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See it in action
Best pre-workout I've ever used. Clean energy, no crash, and the pumps are insane. Won't use anything else.
California Proposition 65 WARNING
WARNING: This product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
A Proposition 65 warning does not mean this product is unsafe or out of compliance. California requires these notices at exposure thresholds far stricter than federal FDA and USP limits.
Pairs Well With



You'll Love This Pre-Workout
You'll Love This Pre-Workout
Natural Energy
175mg caffeine from green coffee bean and tea leaf extracts for smooth, steady energy through your session.
All-In-One Formula
Citrulline, creatine, beta-alanine, arginine, taurine, and betaine in a single scoop, covering pumps, strength, endurance, and hydration.
Vitamin and Recovery Support
250mg Vitamin C for antioxidant support, plus B6 and B12 for energy metabolism and recovery between sessions.
Training Hydration
350mg electrolyte blend with sodium, potassium, and magnesium supports hydration and muscle function during tough sessions.
Transparency by the numbers
Transparency by the numbers
Active Ingredients
All-in-one formula covering energy, pumps, strength, endurance, and recovery
Natural Caffeine
Energy from green coffee bean and tea leaf extracts for smooth, steady performance
Vitamin C
Antioxidant support to help your body recover from hard training
* Based on post-purchase surveys and manufacturer data.
ROAR vs. Typical Moderate-Stim Pre-Workout
ROAR vs. Typical Moderate-Stim Pre-Workout
We only carry brands that meet our strict quality standards. No fillers, no proprietary blends, no shortcuts.
|
ROAR
CHN Approved
|
Typical Pre-Workout
Budget
|
|
|---|---|---|
|
Caffeine Source
| 175mg natural from green coffee + tea | Often 200-300mg caffeine anhydrous |
|
Creatine
| 1g creatine monohydrate included | Often not included |
|
Vitamin Profile
| 250mg Vitamin C + B6 + B12 | Often not included |
|
Electrolytes
| 350mg comprehensive blend | Often sodium only or none |
|
Zero Sugar
| ||
|
Natural Caffeine Source
|
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Pre-Workout FAQs
Got questions? We've got answers — plus free consultations at both Fort Wayne locations.
Caffeine content varies by product — check the supplement facts panel for the exact amount. Most of our pre-workouts range from 150mg to 350mg per serving. If you're caffeine-sensitive, we also carry stim-free options.
Take 20-30 minutes before your workout for optimal absorption and performance. Avoid taking within 6 hours of bedtime to prevent sleep disruption. For evening athletes, a stim-free pump formula is a great option.
Absolutely — pre-workout and creatine is one of the most popular and effective stacks in the industry. Just check if your pre-workout already contains creatine so you don't accidentally double your dose. Our staff can help you build the perfect stack.
That's beta-alanine doing its job! The tingling sensation (paresthesia) is harmless and a sign the beta-alanine is working to buffer lactic acid in your muscles. It typically fades after a few weeks of consistent use.
Most pre-workouts are safe for daily use, but we recommend cycling — 5 days on, 2 days off — to maintain stimulant sensitivity. Taking breaks also helps prevent tolerance buildup. Our staff can advise on the right cycling protocol for your specific product.
Yes! We carry several stimulant-free pump formulas that deliver incredible vascularity and endurance without any caffeine. Great for evening training or stacking on top of your regular pre-workout. Ask our staff for recommendations.