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Rule 1
Rule 1 Active BCAA
⭐
5g BCAAs + Glutamine
🏆
Hydration + Electrolytes
✨
Stimulant-Free
$34.99
5g BCAAs (Leucine, Isoleucine, Valine) Fuel Muscle Recovery and Reduce Breakdown
1g L-Citrulline Boosts Nitric Oxide for Better Blood Flow and Nutrient Delivery
1g Taurine Supports Cellular Hydration, Endurance, and Cardiovascular Function
350mg Coconut Water Powder Plus Electrolytes for Natural Hydration Support
Choose your quantity
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Most loved
See it in action
Marcus T.
Best pump formula I've ever used. Stim-free so I can stack it with anything. The vascularity is insane — highly recommend.
You'll Love This Formula
You'll Love This Formula
Faster Muscle Recovery
5g BCAAs - leucine, isoleucine, and valine - support muscle protein synthesis, reduce exercise-induced muscle breakdown, and accelerate recovery between sessions.
Enhanced Nutrient Delivery
1g L-Citrulline drives nitric oxide production to widen blood vessels and deliver more oxygen and nutrients to working muscles. Combined with 1.5g glutamine for immune and gut support.
Natural Hydration Support
350mg coconut water powder provides natural electrolytes, paired with a 350mg electrolyte blend to maintain fluid balance, prevent cramping, and sustain endurance during training.
Informed Choice Certified
Regularly tested for banned substances by LGC's world-class sports anti-doping lab. Every batch is verified clean so competitive athletes can supplement with confidence.
Transparency by the numbers
Transparency by the numbers
0g
BCAAs Per Serving
Leucine, isoleucine, and valine to support recovery and reduce muscle breakdown.
1.5g
L-Glutamine
Supports immune function and gut health during intense training periods.
0mg
Hydration Complex
Coconut water powder plus electrolytes for natural hydration support.
* Based on post-purchase surveys and manufacturer data.
Why Active BCAA Outperforms Generic Aminos
Why Active BCAA Outperforms Generic Aminos
We only carry performance supplements with full clinical doses — because half-dosed ingredients deliver half the results. Transparency is non-negotiable.
|
R1 Active BCAA
CHN Approved
|
Generic BCAA
Budget
|
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|---|---|---|
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Recovery Complex
| BCAAs + Glutamine + Citrulline + Taurine | BCAAs only |
|
Hydration
| Coconut Water + Electrolyte Blend (700mg) | None |
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Blood Flow Support
| 1g L-Citrulline for Nitric Oxide | Not included |
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Informed Choice Certified
| ||
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Stimulant-Free
|
OUR CHAMPIONS
Keep Coming Back
/5
based on
1,649
verified reviews
Performance FAQs
Got questions? We've got answers — plus free consultations at both Fort Wayne locations.
What's the difference between a pump formula and a pre-workout?
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Pre-workouts typically contain stimulants (caffeine) plus performance ingredients. Pump formulas are stimulant-free and focus entirely on vasodilation — increasing blood flow to muscles for better pumps, endurance, and nutrient delivery. They can be taken alone or stacked with a caffeinated pre-workout.
Can I take a stim-free pump formula at night?
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Yes — that's one of the biggest advantages of stim-free formulas. No caffeine means no sleep disruption, making them ideal for evening or late-night training sessions.
How do I know if a performance supplement is clinically dosed?
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Check the supplement facts panel. If you see exact milligram amounts for every ingredient (not hidden in a "proprietary blend"), it's transparent. Then cross-reference each ingredient against published research doses. Our staff can walk you through this — we check every product we carry.
Can I stack a pump formula with creatine?
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Absolutely. Creatine and a pump formula is one of the most effective performance stacks available — creatine increases strength and power output while the pump formula maximizes blood flow and muscle fullness. Mix creatine directly into your pump drink for convenience.
How long does the pump effect last?
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Most pump ingredients (like L-Citrulline and Agmatine) peak in the bloodstream within 60-90 minutes and provide effects lasting 2-3 hours. Taking your supplement 20-30 minutes before training optimizes the overlap with your actual workout.
Are performance supplements safe for women?
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Yes. Performance and pump supplements are safe and effective for women. Many female athletes use them to improve vascularity, endurance, and recovery. There are no hormone-affecting ingredients in standard pump formulas. Our staff can recommend the best options for your specific goals.
