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Rule 1
Rule 1 Source 7 Protein Gelato
⭐
22g Multi-Source Protein
🏆
7 Premium Protein Sources
✨
Dessert-Style Flavors
$45.99
Save $6.89 in Cart
Builds Lean Muscle
Supports Recovery
No Fillers
Third-Party Tested
Choose your quantity
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Quality Guaranteed
Same-Day Pickup Available
Most loved
See it in action
Lauren J.
Mixes perfectly, tastes amazing, and zero bloating. Best protein I've found. Highly recommend!
You'll Love This Protein
You'll Love This Protein
7-Source Staged-Release Absorption
Fast-acting whey hydrolysate and isolate deliver immediate aminos, while micellar casein and milk protein isolate sustain amino acid delivery for hours. No other protein gives you this range of digestion speeds in a single scoop.
10g+ Essential Amino Acids Built In
Every scoop delivers the full EAA spectrum your muscles need for protein synthesis, plus 7g+ conditionally essential aminos. No separate amino supplement required.
Gelato-Inspired Dessert Flavors
Creamy gelato-style taste with a velvety smooth texture that mixes easily. Great taste makes it effortless to hit your daily protein target without flavor fatigue.
Informed Choice Certified
Every batch independently tested for banned substances by LGC. Trusted by professional and collegiate athletes who face mandatory drug testing.
Transparency by the numbers
Transparency by the numbers
0
Protein Sources
Fast, moderate, and slow-digesting proteins for sustained amino acid delivery all day.
0g+
EAAs Per Scoop
Complete essential amino acid profile including naturally occurring BCAAs.
0
Calories Per Serving
22g protein with 4g fat and 9g carbs in a creamy gelato-style shake.
* Based on post-purchase surveys and manufacturer data.
R1 Source7 Vs. Generic Protein Blend
R1 Source7 Vs. Generic Protein Blend
We only carry brands that meet our strict quality standards. No fillers, no proprietary blends, no shortcuts.
|
R1 Source7
CHN Approved
|
Generic Blend
Budget
|
|
|---|---|---|
|
Protein Sources
| 7 Premium Sources | 1-2 Sources |
|
EAAs Per Scoop
| 10g+ | Often undisclosed |
|
Protein Per Scoop
| 22g Staged-Release | 20-24g Single-Speed |
|
Informed Choice Certified
| ||
|
Includes Pea Protein for Amino Diversity
|
OUR CHAMPIONS
Keep Coming Back
/5
based on
1,649
verified reviews
Know before you scoop!
Still not sure? Our team offers free consultations at both Fort Wayne locations.
What type of protein is best for me?
+
It depends on your goals! Whey isolate is ideal for lean muscle with minimal carbs, whey concentrate is great for general fitness, and plant-based options work for dairy-free diets. Visit us in-store for a free consultation and we'll help you find the perfect fit.
How much protein do I need daily?
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Most active adults need 0.7-1g of protein per pound of body weight. If you weigh 180 lbs, aim for 126-180g daily. Our staff can help you dial in the right amount based on your specific activity level and goals.
Can I use protein powder as a meal replacement?
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Yes! Many of our proteins work great as a meal replacement when blended with fruits, nut butter, or oats. For a complete meal, pair your protein shake with healthy fats and carbohydrates to hit your macro targets.
Do you offer samples or flavor recommendations?
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Absolutely! Visit either of our Fort Wayne locations and our team can help you sample flavors before committing to a full tub. We know how important taste is. Life's too short for protein you dread drinking.
Is your protein third-party tested?
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We only carry brands that undergo third-party testing for purity, potency, and banned substances. Quality is non-negotiable. It's why customers have trusted us for 15+ years in Fort Wayne.
What's your return policy on supplements?
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Unopened items may be eligible for return at Complete Health's discretion. Opened products cannot be returned. Clearance items are final sale. To start a return, email completehealthfwsw@gmail.com with your name, product details, and purchase date. If something arrives damaged, snap a photo and reach out right away and we'll get it sorted.
