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Rule 1
Rule 1 R1 PRE-AMINO Amino Acids + Energy
⭐
6g Amino Acid Blend
🏆
100mg Natural Caffeine
✨
BCAAs + Energy
$29.99
Save $4.49 in Cart
6g Performance Amino Blend with 2.5g BCAAs Fuels Muscle Recovery and Endurance
100mg Natural Caffeine from Coffee Fruit and Green Tea for Clean Pre-Workout Energy
600mg CarnoSyn Beta-Alanine Buffers Lactic Acid for Extended Endurance
600mg L-Citrulline and 600mg Taurine Support Blood Flow and Cellular Hydration
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See it in action
Marcus T.
Best pump formula I've ever used. Stim-free so I can stack it with anything. The vascularity is insane — highly recommend.
You'll Love This Formula
You'll Love This Formula
Pre-Workout Energy Lift
Approximately 100mg natural caffeine from coffee fruit and green tea extracts provides clean, sustained energy for focused training. No synthetic caffeine, no crash.
Complete Amino Recovery
6g performance amino blend delivers 2.5g BCAAs plus glutamine, lysine, threonine, and phenylalanine. Every amino acid your muscles need for protein synthesis and recovery in one scoop.
Lactic Acid Defense
600mg patented CarnoSyn beta-alanine increases carnosine levels in muscle tissue to buffer acid buildup. Push through more reps before fatigue forces you to stop.
Hydration and Blood Flow
600mg taurine supports cellular hydration and cardiovascular function while 600mg L-citrulline drives nitric oxide production for improved oxygen delivery to working muscles.
Transparency by the numbers
Transparency by the numbers
0g
Performance Amino Blend
BCAAs, beta-alanine, citrulline, taurine, and glutamine in one comprehensive formula.
0~mg
Natural Caffeine
From coffee fruit and green tea extracts for clean, sustained pre-workout energy.
0mg
CarnoSyn Beta-Alanine
Patented beta-alanine that buffers lactic acid for extended muscular endurance.
* Based on post-purchase surveys and manufacturer data.
Why R1 PRE-AMINO Outperforms Generic Pre-Aminos
Why R1 PRE-AMINO Outperforms Generic Pre-Aminos
We only carry performance supplements with full clinical doses — because half-dosed ingredients deliver half the results. Transparency is non-negotiable.
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R1 PRE-AMINO
CHN Approved
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Generic Energy Amino
Budget
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|---|---|---|
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Amino Blend
| 6g Performance Blend (2.5g BCAAs + EAAs) | 3-5g BCAAs only |
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Caffeine Source
| ~100mg Natural (Coffee Fruit + Green Tea) | 150-200mg Synthetic Caffeine |
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Endurance Support
| 600mg CarnoSyn Beta-Alanine (Patented) | Generic or none |
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GMP-Certified Manufacturing
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Natural Caffeine Sources
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OUR CHAMPIONS
Keep Coming Back
/5
based on
1,649
verified reviews
Performance FAQs
Got questions? We've got answers — plus free consultations at both Fort Wayne locations.
What's the difference between a pump formula and a pre-workout?
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Pre-workouts typically contain stimulants (caffeine) plus performance ingredients. Pump formulas are stimulant-free and focus entirely on vasodilation — increasing blood flow to muscles for better pumps, endurance, and nutrient delivery. They can be taken alone or stacked with a caffeinated pre-workout.
Can I take a stim-free pump formula at night?
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Yes — that's one of the biggest advantages of stim-free formulas. No caffeine means no sleep disruption, making them ideal for evening or late-night training sessions.
How do I know if a performance supplement is clinically dosed?
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Check the supplement facts panel. If you see exact milligram amounts for every ingredient (not hidden in a "proprietary blend"), it's transparent. Then cross-reference each ingredient against published research doses. Our staff can walk you through this — we check every product we carry.
Can I stack a pump formula with creatine?
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Absolutely. Creatine and a pump formula is one of the most effective performance stacks available — creatine increases strength and power output while the pump formula maximizes blood flow and muscle fullness. Mix creatine directly into your pump drink for convenience.
How long does the pump effect last?
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Most pump ingredients (like L-Citrulline and Agmatine) peak in the bloodstream within 60-90 minutes and provide effects lasting 2-3 hours. Taking your supplement 20-30 minutes before training optimizes the overlap with your actual workout.
Are performance supplements safe for women?
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Yes. Performance and pump supplements are safe and effective for women. Many female athletes use them to improve vascularity, endurance, and recovery. There are no hormone-affecting ingredients in standard pump formulas. Our staff can recommend the best options for your specific goals.
