Ryse Loaded Pre-workout
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Best pre-workout I've ever used. Clean energy, no crash, and the pumps are insane. Won't use anything else.
California Proposition 65 WARNING
WARNING: This product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
A Proposition 65 warning does not mean this product is unsafe or out of compliance. California requires these notices at exposure thresholds far stricter than federal FDA and USP limits.
Pairs Well With



You'll Love This Pre-Workout
You'll Love This Pre-Workout
Dual-Phase Energy
300mg caffeine anhydrous hits fast while 120mg zumXR extended-release caffeine keeps you going. No crash, no fadeout.
Maximum Pumps
4,500mg L-Citrulline for bigger pumps and fuller-looking muscles through every set.
Endurance Support
3,500mg Beta-Alanine helps you push through more reps and keep the intensity up longer.
Locked-In Focus
A specialty nootropic, L-Theanine, and Choline Bitartrate work together to sharpen focus and the mind-muscle connection without jitters.
Transparency by the numbers
Transparency by the numbers
Dual-Phase Caffeine
Anhydrous + zumXR for immediate energy that lasts without a crash.
L-Citrulline
For stronger pumps and fuller-looking muscles.
Beta-Alanine
Helps you push through more reps.
* Based on post-purchase surveys and manufacturer data.
Why Ryse Loaded vs Generic Pre-Workout
Why Ryse Loaded vs Generic Pre-Workout
We only carry brands that meet our strict quality standards. No fillers, no proprietary blends, no shortcuts.
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Ryse Loaded
CHN Approved
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Generic Pre-Workout
Budget
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Caffeine System
| 390mg dual-phase (instant + extended release) | 200-300mg single-source caffeine |
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L-Citrulline
| 4,500mg pure L-Citrulline | 1-3g (often as cheaper citrulline malate) |
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Beta-Alanine
| 3,500mg full dose | 1-2g underdosed |
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Focus Formula
| Specialty nootropic + L-Theanine + Choline Bitartrate | None or basic caffeine only |
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Label Transparency
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Extended-Release Caffeine
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Pre-Workout FAQs
Got questions? We've got answers — plus free consultations at both Fort Wayne locations.
Caffeine content varies by product — check the supplement facts panel for the exact amount. Most of our pre-workouts range from 150mg to 350mg per serving. If you're caffeine-sensitive, we also carry stim-free options.
Take 20-30 minutes before your workout for optimal absorption and performance. Avoid taking within 6 hours of bedtime to prevent sleep disruption. For evening athletes, a stim-free pump formula is a great option.
Absolutely — pre-workout and creatine is one of the most popular and effective stacks in the industry. Just check if your pre-workout already contains creatine so you don't accidentally double your dose. Our staff can help you build the perfect stack.
That's beta-alanine doing its job! The tingling sensation (paresthesia) is harmless and a sign the beta-alanine is working to buffer lactic acid in your muscles. It typically fades after a few weeks of consistent use.
Most pre-workouts are safe for daily use, but we recommend cycling — 5 days on, 2 days off — to maintain stimulant sensitivity. Taking breaks also helps prevent tolerance buildup. Our staff can advise on the right cycling protocol for your specific product.
Yes! We carry several stimulant-free pump formulas that deliver incredible vascularity and endurance without any caffeine. Great for evening training or stacking on top of your regular pre-workout. Ask our staff for recommendations.