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Ryse
Ryse Loaded Pre-workout
⭐
390mg Total Caffeine (Dual-Phase)
🏆
4.5g L-Citrulline
✨
30 Servings
$39.94
Save $5.99 in Cart
Dual-phase caffeine (Anhydrous + zumXR) for immediate energy that lasts without a crash
4.5g L-Citrulline drives blood flow for stronger pumps and nutrient delivery
3.5g Beta-Alanine buffers lactic acid so you can push through more reps
Specialty nootropic + L-Theanine sharpen mental focus without jitters or overstimulation
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Marcus T.
Best pre-workout I've ever used. Clean energy, no crash, and the pumps are insane. Won't use anything else.
You'll Love This Pre-Workout
You'll Love This Pre-Workout
Dual-Phase Energy
300mg caffeine anhydrous hits fast while 120mg zumXR extended-release caffeine keeps you going. No crash, no fadeout.
Maximum Pumps
4,500mg L-Citrulline boosts nitric oxide for increased blood flow, fuller muscle pumps, and better nutrient delivery to working muscles.
Endurance Support
3,500mg Beta-Alanine buffers lactic acid buildup so you can push through more reps and sustain higher intensity longer.
Locked-In Focus
A specialty nootropic, L-Theanine, and Choline Bitartrate work together to sharpen mental clarity and the mind-muscle connection without jitters.
Transparency by the numbers
Transparency by the numbers
0mg
Dual-Phase Caffeine
Anhydrous + zumXR for immediate energy that lasts without a crash.
4.5g
L-Citrulline
Drives blood flow for stronger pumps and nutrient delivery.
3.5g
Beta-Alanine
Buffers lactic acid so you can push through more reps.
* Based on post-purchase surveys and manufacturer data.
Why Ryse Loaded vs Generic Pre-Workout
Why Ryse Loaded vs Generic Pre-Workout
We only carry brands that meet our strict quality standards. No fillers, no proprietary blends, no shortcuts.
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Ryse Loaded
CHN Approved
|
Generic Pre-Workout
Budget
|
|
|---|---|---|
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Caffeine System
| 390mg dual-phase (instant + extended release) | 200-300mg single-source caffeine |
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L-Citrulline
| 4,500mg pure L-Citrulline | 1-3g (often as cheaper citrulline malate) |
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Beta-Alanine
| 3,500mg clinical dose | 1-2g underdosed |
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Focus Formula
| Specialty nootropic + L-Theanine + Choline Bitartrate | None or basic caffeine only |
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Label Transparency
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Extended-Release Caffeine
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Pre-Workout FAQs
Got questions? We've got answers — plus free consultations at both Fort Wayne locations.
How much caffeine is in this pre-workout?
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Caffeine content varies by product — check the supplement facts panel for the exact amount. Most of our pre-workouts range from 150mg to 350mg per serving. If you're caffeine-sensitive, we also carry stim-free options.
When should I take my pre-workout?
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Take 20-30 minutes before your workout for optimal absorption and performance. Avoid taking within 6 hours of bedtime to prevent sleep disruption. For evening athletes, a stim-free pump formula is a great option.
Can I stack pre-workout with creatine?
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Absolutely — pre-workout and creatine is one of the most popular and effective stacks in the industry. Just check if your pre-workout already contains creatine so you don't accidentally double your dose. Our staff can help you build the perfect stack.
Why do I feel tingling or itching after taking pre-workout?
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That's beta-alanine doing its job! The tingling sensation (paresthesia) is harmless and a sign the beta-alanine is working to buffer lactic acid in your muscles. It typically fades after a few weeks of consistent use.
Is this pre-workout safe to take every day?
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Most pre-workouts are safe for daily use, but we recommend cycling — 5 days on, 2 days off — to maintain stimulant sensitivity. Taking breaks also helps prevent tolerance buildup. Our staff can advise on the right cycling protocol for your specific product.
Do you carry stim-free pre-workout options?
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Yes! We carry several stimulant-free pump formulas that deliver incredible vascularity and endurance without any caffeine. Great for evening training or stacking on top of your regular pre-workout. Ask our staff for recommendations.
