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Alpha Supps
THE ONE | PRE-WORKOUT HIGH PERFORMANCE PRE-WORKOUT by Alpha Supps
⭐
8g Pure L-Citrulline
🏆
750mg PEAK ATP
✨
Delayed-Release Caffeine
$54.99
Save $8.24 in Cart
8g Pure L-Citrulline + Nitrosigine for Maximum Nitric Oxide and Skin-Stretching Pumps
750mg PEAK ATP Clinically Shown to Increase Total Strength Over Training Alone
Creatine Monohydrate + Betaine Anhydrous for Power, Endurance, and Cellular Hydration
Delayed-Release Caffeine Provides Smooth, Sustained Energy Without the Crash
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Marcus T.
Best pre-workout I've ever used. Clean energy, no crash, and the pumps are insane. Won't use anything else.
You'll Love This Pre-Workout
You'll Love This Pre-Workout
Massive Pumps
8g pure L-Citrulline and Nitrosigine work together to flood your muscles with nitric oxide for skin-stretching pumps that last hours.
Proven Strength
750mg PEAK ATP is clinically shown to increase total strength over training alone, powering explosive performance.
Sustained Energy
Delayed-release caffeine delivers smooth, extended energy without spikes or crashes, keeping you locked in from warm-up to final set.
Power and Endurance
Creatine Monohydrate regenerates ATP for powerful energy while Betaine Anhydrous supports power output and cellular hydration.
Transparency by the numbers
Transparency by the numbers
0g
Pure L-Citrulline
Industry-leading dose of pure citrulline for maximum nitric oxide production.
0mg
PEAK ATP
Clinically shown to increase total strength over training alone.
0%
Strength Increase
Clinical research backing PEAK ATP for measurable performance gains.
* Based on post-purchase surveys and manufacturer data.
Why THE ONE Outperforms Generic Pre-Workouts
Why THE ONE Outperforms Generic Pre-Workouts
We only carry brands that meet our strict quality standards. No fillers, no proprietary blends, no shortcuts.
|
THE ONE
CHN Approved
|
Generic Pre-Workout
Budget
|
|
|---|---|---|
|
L-Citrulline
| 8g Pure L-Citrulline | 3-6g Citrulline Malate |
|
PEAK ATP
| 750mg Clinical Dose | None |
|
Caffeine Delivery
| Delayed-Release (No Crash) | Single Source (Crash Risk) |
|
Nitrosigine for Pumps
| ||
|
AstraGin Absorption
|
OUR CHAMPIONS
Keep Coming Back
/5
based on
1,649
verified reviews
Pre-Workout FAQs
Got questions? We've got answers — plus free consultations at both Fort Wayne locations.
How much caffeine is in this pre-workout?
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Caffeine content varies by product — check the supplement facts panel for the exact amount. Most of our pre-workouts range from 150mg to 350mg per serving. If you're caffeine-sensitive, we also carry stim-free options.
When should I take my pre-workout?
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Take 20-30 minutes before your workout for optimal absorption and performance. Avoid taking within 6 hours of bedtime to prevent sleep disruption. For evening athletes, a stim-free pump formula is a great option.
Can I stack pre-workout with creatine?
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Absolutely — pre-workout and creatine is one of the most popular and effective stacks in the industry. Just check if your pre-workout already contains creatine so you don't accidentally double your dose. Our staff can help you build the perfect stack.
Why do I feel tingling or itching after taking pre-workout?
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That's beta-alanine doing its job! The tingling sensation (paresthesia) is harmless and a sign the beta-alanine is working to buffer lactic acid in your muscles. It typically fades after a few weeks of consistent use.
Is this pre-workout safe to take every day?
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Most pre-workouts are safe for daily use, but we recommend cycling — 5 days on, 2 days off — to maintain stimulant sensitivity. Taking breaks also helps prevent tolerance buildup. Our staff can advise on the right cycling protocol for your specific product.
Do you carry stim-free pre-workout options?
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Yes! We carry several stimulant-free pump formulas that deliver incredible vascularity and endurance without any caffeine. Great for evening training or stacking on top of your regular pre-workout. Ask our staff for recommendations.
