THE ONE | PRE-WORKOUT HIGH PERFORMANCE PRE-WORKOUT by Alpha Supps
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Best pre-workout I've ever used. Clean energy, no crash, and the pumps are insane. Won't use anything else.
California Proposition 65 WARNING
WARNING: This product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
A Proposition 65 warning does not mean this product is unsafe or out of compliance. California requires these notices at exposure thresholds far stricter than federal FDA and USP limits.
Pairs Well With
You'll Love This Pre-Workout
You'll Love This Pre-Workout
Big Pumps
8g pure L-Citrulline and Nitrosigine work together for full, skin-tight pumps that last your whole session.
Strength and Power
750mg PEAK ATP is designed to support strength and explosive performance.
Sustained Energy
Delayed-release caffeine delivers smooth, extended energy without spikes or crashes, keeping you locked in from warm-up to final set.
Power and Endurance
Creatine Monohydrate supports power output and endurance set after set.
Transparency by the numbers
Transparency by the numbers
Pure L-Citrulline
Full dose of pure citrulline for big, full pumps.
PEAK ATP
Designed to support strength and power output.
Delayed-Release Caffeine
Smooth, sustained energy from warm-up to final set.
* Based on post-purchase surveys and manufacturer data.
Why THE ONE Outperforms Generic Pre-Workouts
Why THE ONE Outperforms Generic Pre-Workouts
We only carry brands that meet our strict quality standards. No fillers, no proprietary blends, no shortcuts.
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THE ONE
CHN Approved
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Generic Pre-Workout
Budget
|
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|---|---|---|
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L-Citrulline
| 8g Pure L-Citrulline | 3-6g Citrulline Malate |
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PEAK ATP
| 750mg | None |
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Caffeine Delivery
| Delayed-Release (No Crash) | Single Source (Crash Risk) |
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Nitrosigine for Pumps
| ||
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AstraGin Absorption
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OUR CHAMPIONS
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Pre-Workout FAQs
Got questions? We've got answers — plus free consultations at both Fort Wayne locations.
Caffeine content varies by product — check the supplement facts panel for the exact amount. Most of our pre-workouts range from 150mg to 350mg per serving. If you're caffeine-sensitive, we also carry stim-free options.
Take 20-30 minutes before your workout for optimal absorption and performance. Avoid taking within 6 hours of bedtime to prevent sleep disruption. For evening athletes, a stim-free pump formula is a great option.
Absolutely — pre-workout and creatine is one of the most popular and effective stacks in the industry. Just check if your pre-workout already contains creatine so you don't accidentally double your dose. Our staff can help you build the perfect stack.
That's beta-alanine doing its job! The tingling sensation (paresthesia) is harmless and a sign the beta-alanine is working to buffer lactic acid in your muscles. It typically fades after a few weeks of consistent use.
Most pre-workouts are safe for daily use, but we recommend cycling — 5 days on, 2 days off — to maintain stimulant sensitivity. Taking breaks also helps prevent tolerance buildup. Our staff can advise on the right cycling protocol for your specific product.
Yes! We carry several stimulant-free pump formulas that deliver incredible vascularity and endurance without any caffeine. Great for evening training or stacking on top of your regular pre-workout. Ask our staff for recommendations.
