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Raw Nutrition
BUM Thuper Thavage PRE-WORKOUT
⭐
CBUM Signature Formula
🏆
Multi-Source Caffeine
✨
Full Clinical Doses
$59.97
L-Citrulline drives nitric oxide production for substantial pump support and vascularity
Multi-source caffeine blend provides strong energy with smooth sustained release
Alpha GPC enhances acetylcholine for sharp focus and mind-muscle connection
Beta-Alanine and Betaine Anhydrous support endurance and power output during heavy training
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Most loved
See it in action
Marcus T.
Best pre-workout I've ever used. Clean energy, no crash, and the pumps are insane. Won't use anything else.
You'll Love This Pre-Workout
You'll Love This Pre-Workout
Olympia-Level Pumps
L-Citrulline at full clinical dose drives nitric oxide synthesis for the kind of increased circulation and muscle fullness that Chris Bumstead demands in his own training.
Championship Energy
Multi-source caffeine blend creates a phased energy curve - fast onset for warm-up sets, sustained drive through working sets, and extended tail for accessory work.
Razor-Sharp Focus
Alpha GPC boosts acetylcholine for the mind-muscle connection while L-Tyrosine replenishes dopamine to maintain motivation and concentration during demanding sessions.
Power & Endurance
Betaine Anhydrous supports methylation and power output while Beta-Alanine buffers lactic acid for extended time to failure on every working set.
Transparency by the numbers
Transparency by the numbers
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Classic Mr. Olympia
Formulated by Chris Bumstead - 5x Classic Physique Mr. Olympia champion who uses this in his own training.
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Full Servings
Every tub delivers 40 fully dosed servings of CBUM's championship-level pre-workout formula.
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Active Ingredients
Clinically dosed active ingredients covering pumps, energy, focus, endurance, and power.
* Based on post-purchase surveys and manufacturer data.
Why Thuper Thavage Outperforms Generic Pre-Workouts
Why Thuper Thavage Outperforms Generic Pre-Workouts
We only carry brands that meet our strict quality standards. No fillers, no proprietary blends, no shortcuts.
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Thuper Thavage
CHN Approved
|
Generic Pre
Budget
|
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|---|---|---|
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Formulated By
| 5x Mr. Olympia CBUM | Unknown Lab |
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Caffeine
| Multi-Source Blend | Single Source |
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L-Citrulline
| Full Clinical Dose | Underdosed or Blended |
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Alpha GPC
| Included | Not Included |
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Betaine Anhydrous
| ||
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Fully Disclosed Label
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Complete Your CBUM Stack
These products pair perfectly with your pre-workout
CBUM Thavage Preworkout
$49.97
OUR CHAMPIONS
Keep Coming Back
/5
based on
1,649
verified reviews
Pre-Workout FAQs
Got questions? We've got answers — plus free consultations at both Fort Wayne locations.
How much caffeine is in this pre-workout?
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Caffeine content varies by product — check the supplement facts panel for the exact amount. Most of our pre-workouts range from 150mg to 350mg per serving. If you're caffeine-sensitive, we also carry stim-free options.
When should I take my pre-workout?
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Take 20-30 minutes before your workout for optimal absorption and performance. Avoid taking within 6 hours of bedtime to prevent sleep disruption. For evening athletes, a stim-free pump formula is a great option.
Can I stack pre-workout with creatine?
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Absolutely — pre-workout and creatine is one of the most popular and effective stacks in the industry. Just check if your pre-workout already contains creatine so you don't accidentally double your dose. Our staff can help you build the perfect stack.
Why do I feel tingling or itching after taking pre-workout?
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That's beta-alanine doing its job! The tingling sensation (paresthesia) is harmless and a sign the beta-alanine is working to buffer lactic acid in your muscles. It typically fades after a few weeks of consistent use.
Is this pre-workout safe to take every day?
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Most pre-workouts are safe for daily use, but we recommend cycling — 5 days on, 2 days off — to maintain stimulant sensitivity. Taking breaks also helps prevent tolerance buildup. Our staff can advise on the right cycling protocol for your specific product.
Do you carry stim-free pre-workout options?
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Yes! We carry several stimulant-free pump formulas that deliver incredible vascularity and endurance without any caffeine. Great for evening training or stacking on top of your regular pre-workout. Ask our staff for recommendations.
