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Total Balance with KSM66 Ashwagandha
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Love the quality and how easy it is to add to my daily routine. You can tell the difference with products that are actually dosed right. Highly recommend!
Why This Supplement
Why This Supplement
Stress Resilience
600mg KSM-66 Ashwagandha clinically shown to reduce cortisol up to 27%, helping your body recover faster and maintain hormone balance under daily stress.
Hormone Balance
600mg fenugreek (50% saponins) and 100mg DIM work together to support healthy testosterone while promoting optimal estrogen balance.
Mental Clarity
300mg Rhodiola Rosea (1% rosavins, 3% salidroside) reduces mental fatigue and sharpens focus, especially during high-stress periods.
Immune and Recovery
30mg zinc citrate (273% DV) supports testosterone synthesis, immune defense, and protein metabolism essential for training recovery.
Transparency by the numbers
Transparency by the numbers
KSM-66 Ashwagandha
Gold-standard adaptogen with 22+ clinical studies backing its cortisol-lowering and vitality-boosting effects.
Cortisol Reduction
Clinical studies show KSM-66 can reduce stress hormone cortisol levels.
Synergistic Actives
Five targeted ingredients working together for comprehensive hormone, mood, and energy support.
* Based on verified customer reviews and company data.
Why Total Balance Outperforms Generic Ashwagandha Supplements
Why Total Balance Outperforms Generic Ashwagandha Supplements
We vet every brand on our shelves for clinical dosing, label transparency, and third-party testing. No shortcuts.
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Total Balance by Sweat Ethic
CHN Approved
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Generic Ashwagandha Capsule
Budget
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Ashwagandha Form
| 600mg KSM-66 full-spectrum root extract, 22+ clinical studies | Generic powder with no standardization or clinical backing |
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Hormone Support
| Fenugreek (50% saponins) + DIM for testosterone and estrogen balance | Ashwagandha alone with no estrogen balance support |
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Stress Adaptation
| 300mg Rhodiola Rosea (standardized rosavins + salidroside) | No additional adaptogens for stress or mental clarity |
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Zinc for Testosterone
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Know before you scoop!
Still not sure? Our team offers free consultations at both Fort Wayne locations.
Store in a cool, dry place away from direct sunlight. Keep the lid tightly sealed to prevent moisture exposure. Some probiotics and specific formulas may require refrigeration — check the label for storage instructions.
Most supplements can be stacked safely, but timing matters. Our staff offers free consultations at all three locations to help you build a personalized stack that works with your goals and any medications you're currently taking.
Results vary by product and individual. Some supplements like pre-workouts and energy formulas work immediately, while vitamins, minerals, and adaptogens typically need 2-4 weeks of consistent use to show noticeable benefits.
Most of our supplements are formulated for both men and women. However, some hormone-support products are gender-specific. Check the product label or ask our team for guidance. Pregnant or nursing women should consult a healthcare provider before taking any supplement.
Yes! Every Complete Health location offers free one-on-one consultations. Our staff lives and breathes fitness and nutrition — they'll help you find the right products for your specific goals, body type, and budget. No appointment needed.
Unopened items may be eligible for return at Complete Health's discretion. Opened products cannot be returned. Clearance items are final sale. To start a return, email completehealthfwsw@gmail.com with your name, product details, and purchase date. If something arrives damaged, snap a photo and reach out right away and we'll get it sorted.