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Redcon1

Total War Pre-workout

320mg Caffeine (Dual-Source)
🏆
6g L-Citrulline + 1g Agmatine
30 Servings
$39.99
Save $5.99 in Cart
Free Creatine Eligible
Dual-Source Caffeine (Anhydrous + Di-Caffeine Malate) for Fast-Hit Energy with Sustained Release
6g L-Citrulline + 1g Agmatine Sulfate for Nitric Oxide-Driven Pumps and Blood Flow
3.2g Beta-Alanine Buffers Lactic Acid to Push Through More Reps
BioPerine Black Pepper Extract Enhances Ingredient Absorption Across the Formula

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Marcus T.

Best pre-workout I've ever used. Clean energy, no crash, and the pumps are insane. Won't use anything else.

320mg Dual-Source Caffeine
6g L-Citrulline for Pumps
3.2g Beta-Alanine
Fully Transparent Label
BioPerine for Absorption
30 Full Servings
320mg Dual-Source Caffeine
6g L-Citrulline for Pumps
3.2g Beta-Alanine
Fully Transparent Label
BioPerine for Absorption
30 Full Servings
320mg Dual-Source Caffeine
6g L-Citrulline for Pumps
3.2g Beta-Alanine
Fully Transparent Label
BioPerine for Absorption
30 Full Servings
320mg Dual-Source Caffeine
6g L-Citrulline for Pumps
3.2g Beta-Alanine
Fully Transparent Label
BioPerine for Absorption
30 Full Servings

You'll Love This Pre-Workout

You'll Love This Pre-Workout

Explosive Energy

320mg dual-source caffeine delivers fast-hit intensity from caffeine anhydrous plus sustained drive from di-caffeine malate.

Skin-Splitting Pumps

6g L-Citrulline and 1g Agmatine Sulfate work through complementary nitric oxide pathways for maximum increased circulation.

Extended Endurance

3.2g Beta-Alanine raises carnosine levels to buffer lactic acid and push past fatigue thresholds.

Enhanced Absorption

BioPerine black pepper extract increases the bioavailability of every ingredient in the formula.

Pre-workout product feature image

Transparency by the numbers

Transparency by the numbers

0mg

Dual-Source Caffeine

Anhydrous for instant energy, Di-Caffeine Malate for sustained release without the crash.

0g

Pure L-Citrulline

Clinical dose for nitric oxide production, blood flow, and muscle-swelling pumps.

0

Full Servings

A full month of training fuel at one scoop per workout.

* Based on post-purchase surveys and manufacturer data.

Redcon1 Total War Pre-workout
320mg Dual-Source Caffeine
6g L-Citrulline for Pumps
3.2g Beta-Alanine
Fully Transparent Label
BioPerine for Absorption
30 Full Servings
320mg Dual-Source Caffeine
6g L-Citrulline for Pumps
3.2g Beta-Alanine
Fully Transparent Label
BioPerine for Absorption
30 Full Servings
320mg Dual-Source Caffeine
6g L-Citrulline for Pumps
3.2g Beta-Alanine
Fully Transparent Label
BioPerine for Absorption
30 Full Servings
320mg Dual-Source Caffeine
6g L-Citrulline for Pumps
3.2g Beta-Alanine
Fully Transparent Label
BioPerine for Absorption
30 Full Servings

Why Total War Outperforms Generic Pre-Workouts

Why Total War Outperforms Generic Pre-Workouts

We only carry brands that meet our strict quality standards. No fillers, no proprietary blends, no shortcuts.

Total War
CHN Approved
Generic Pre
Budget
Caffeine Content
320mg Dual-Source 200-250mg Single Source
L-Citrulline Dose
6g Pure 3-4g Underdosed
Pump Pathways
Citrulline + Agmatine (Dual) Citrulline Only
BioPerine for Enhanced Absorption
Di-Caffeine Malate for No-Crash Energy

Complete Your Pre-Workout Stack

These products pair perfectly with your pre-workout

OUR CHAMPIONS

Keep Coming Back

4.85/5 based on 1,649 verified reviews

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Pre-Workout FAQs

Got questions? We've got answers — plus free consultations at both Fort Wayne locations.

How much caffeine is in this pre-workout? +

Caffeine content varies by product — check the supplement facts panel for the exact amount. Most of our pre-workouts range from 150mg to 350mg per serving. If you're caffeine-sensitive, we also carry stim-free options.

When should I take my pre-workout? +

Take 20-30 minutes before your workout for optimal absorption and performance. Avoid taking within 6 hours of bedtime to prevent sleep disruption. For evening athletes, a stim-free pump formula is a great option.

Can I stack pre-workout with creatine? +

Absolutely — pre-workout and creatine is one of the most popular and effective stacks in the industry. Just check if your pre-workout already contains creatine so you don't accidentally double your dose. Our staff can help you build the perfect stack.

Why do I feel tingling or itching after taking pre-workout? +

That's beta-alanine doing its job! The tingling sensation (paresthesia) is harmless and a sign the beta-alanine is working to buffer lactic acid in your muscles. It typically fades after a few weeks of consistent use.

Is this pre-workout safe to take every day? +

Most pre-workouts are safe for daily use, but we recommend cycling — 5 days on, 2 days off — to maintain stimulant sensitivity. Taking breaks also helps prevent tolerance buildup. Our staff can advise on the right cycling protocol for your specific product.

Do you carry stim-free pre-workout options? +

Yes! We carry several stimulant-free pump formulas that deliver incredible vascularity and endurance without any caffeine. Great for evening training or stacking on top of your regular pre-workout. Ask our staff for recommendations.

Pre-Workout FAQs
Total War Pre-workout
Excellent 4.8 | 1319 reviews

Total War Pre-workout

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