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Transparent Labs

Transparent Labs Mag AM + PM | Magnesium Threonate, Taurinate and Bisglycinate

AM Citrate + PM Bisglycinate
🏆
Circadian-Matched Formulas
30 AM + 30 PM Servings
$79.99
Save $15.99 in Cart
Health Days Sale
AM Formula (Magnesium Citrate) Supports Daytime Energy and Muscle Function
PM Formula (Magnesium Bisglycinate) Highly Absorbable and Gentle for Nighttime Use
Circadian Approach Matches Magnesium Form to Your Body's Natural Rhythm
Dual-Form System Covers Both Performance and Recovery Needs

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AM CITRATE FOR ENERGY
PM BISGLYCINATE FOR RECOVERY
CIRCADIAN-MATCHED MAGNESIUM SYSTEM
AM CITRATE FOR ENERGY
PM BISGLYCINATE FOR RECOVERY
CIRCADIAN-MATCHED MAGNESIUM SYSTEM
AM CITRATE FOR ENERGY
PM BISGLYCINATE FOR RECOVERY
CIRCADIAN-MATCHED MAGNESIUM SYSTEM
AM CITRATE FOR ENERGY
PM BISGLYCINATE FOR RECOVERY
CIRCADIAN-MATCHED MAGNESIUM SYSTEM

Why This Supplement

Why This Supplement

Daytime Performance

AM magnesium citrate supports ATP energy production, muscle contractions, and exercise performance throughout the day without a heavy, sluggish feel.

Nighttime Recovery

PM magnesium bisglycinate is chelated to the amino acid glycine for a gentle, highly absorbable form that fits your evening routine.

Circadian Optimization

Two specialized formulas match magnesium delivery to your body's natural rhythms instead of a one-size-fits-all approach.

Full-Day Coverage

AM and PM formulas together ensure consistent magnesium levels across your entire circadian cycle, supporting 300+ enzymatic reactions around the clock.

Supplement product feature image

Transparency by the numbers

Transparency by the numbers

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Specialized Formulas

AM citrate for energy, PM bisglycinate for recovery, matching magnesium form to your body's needs.

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Enzymatic Reactions

Magnesium is a cofactor in over 300 processes including energy production, protein synthesis, and muscle function.

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Total Servings

30 AM + 30 PM servings for a full month of circadian-matched magnesium support.

* Based on verified customer reviews and company data.

Transparent Labs Mag AM + PM | Magnesium Threonate, Taurinate and Bisglycinate
AM CITRATE FOR ENERGY
PM BISGLYCINATE FOR RECOVERY
CIRCADIAN-MATCHED MAGNESIUM SYSTEM
AM CITRATE FOR ENERGY
PM BISGLYCINATE FOR RECOVERY
CIRCADIAN-MATCHED MAGNESIUM SYSTEM
AM CITRATE FOR ENERGY
PM BISGLYCINATE FOR RECOVERY
CIRCADIAN-MATCHED MAGNESIUM SYSTEM
AM CITRATE FOR ENERGY
PM BISGLYCINATE FOR RECOVERY
CIRCADIAN-MATCHED MAGNESIUM SYSTEM

Why Mag AM + PM Outperforms Single-Form Magnesium

Why Mag AM + PM Outperforms Single-Form Magnesium

We vet every brand on our shelves for clinical dosing, label transparency, and third-party testing. No shortcuts.

TL Mag AM + PM
CHN Approved
Generic Magnesium Supplement
Budget
Magnesium Strategy
Circadian-matched: citrate AM for energy, bisglycinate PM for recovery One form for all situations, usually cheap oxide
AM Form
Magnesium citrate optimized for daytime energy and performance Same low-absorption oxide taken at any time
PM Form
Bisglycinate chelate + glycine, highly absorbable and gentle for evening use No evening-specific formula or glycine amino acid pairing
Dual Formula System
Vegetable Capsules

OUR CHAMPIONS

Keep Coming Back

4.85/5 based on 1,649 verified reviews

Share Your Experience

Know before you scoop!

Still not sure? Our team offers free consultations at both Fort Wayne locations.

How should I store my supplements? +

Store in a cool, dry place away from direct sunlight. Keep the lid tightly sealed to prevent moisture exposure. Some probiotics and specific formulas may require refrigeration — check the label for storage instructions.

Can I take multiple supplements together? +

Most supplements can be stacked safely, but timing matters. Our staff offers free consultations at all three locations to help you build a personalized stack that works with your goals and any medications you're currently taking.

How long until I see results? +

Results vary by product and individual. Some supplements like pre-workouts and energy formulas work immediately, while vitamins, minerals, and adaptogens typically need 2-4 weeks of consistent use to show noticeable benefits.

Are your supplements safe for women? +

Most of our supplements are formulated for both men and women. However, some hormone-support products are gender-specific. Check the product label or ask our team for guidance. Pregnant or nursing women should consult a healthcare provider before taking any supplement.

Do you offer free consultations? +

Yes! Every Complete Health location offers free one-on-one consultations. Our staff lives and breathes fitness and nutrition — they'll help you find the right products for your specific goals, body type, and budget. No appointment needed.

What's your return policy on supplements? +

Unopened items may be eligible for return at Complete Health's discretion. Opened products cannot be returned. Clearance items are final sale. To start a return, email completehealthfwsw@gmail.com with your name, product details, and purchase date. If something arrives damaged, snap a photo and reach out right away and we'll get it sorted.

Know before you scoop!
Transparent Labs Mag AM + PM | Magnesium Threonate, Taurinate and Bisglycinate
Excellent 4.8 | 1319 reviews

Transparent Labs Mag AM + PM | Magnesium Threonate, Taurinate and Bisglycinate

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